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AYURVEDIC HEALTH REMEDIES
WHITE TONGUE COATINGWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'White tongue coating'?
A thick coating on the tongue indicates excess of Kapha dosha in the blood (sweet, thick blood) or Vata toxins in the colon due to fermentation of fecal matter.
WHAT HAS ALREADY HELPED YOU HEAL WHITE TONGUE COATING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WHITE TONGUE COATING'Neutral (Tridoshic)Fennel Seeds  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'White tongue coating'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz.
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS
Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'White tongue coating', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
General Laxative
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Burns Toxins
, BURNS-TOXINS
An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Detoxicant
DETOXICANT
An herb that decongests, dislodges or improves metabolization of toxins from the body, transforming or altering fluids to a more healthy state.Lowers Blood Sugar
LOWERS-BLOOD-SUGAR
An herb that lowers blood sugar.ADDRESS ISSUES IN STAGE OF DISEASE 1
WHITE TONGUE COATING IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'White tongue coating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 13,712 People Reporting White tongue coating
On average the biocharacteristics of people reporting White tongue coating were less aggravated than 66% of other symptoms. From the 13,712 people who reported White tongue coating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Toxic Sign
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90.5%
30.6% (4,198)
7,099 have Toxic constitution
Heavy Sign
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76.1%
31.7% (4,341)
9,738 have Heavy constitution
Sweet Sign
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74.9%
31.0% (4,256)
9,650 have Sweet constitution
Gooey Sign
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67.4%
22.7% (3,114)
7,069 have Gooey constitution
Kapha Sign
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65.5%
35.5% (4,862)
12,745 have Kapha constitution
54.0%
27.1% (3,711)
9,587 have Oily constitution
53.2%
23.9% (3,284)
7,528 have Sour constitution
49.6%
31.8% (4,362)
8,532 have Difficult constitution
46.8%
24.9% (3,413)
8,107 have Cold constitution
Astringent
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45.2%
20.5% (2,813)
8,068 have Astringent constitution
44.4%
22.9% (3,137)
9,391 have Light constitution
44.0%
25.5% (3,494)
9,009 have Dry constitution
43.6%
21.8% (2,983)
8,626 have Bitter constitution
40.9%
24.8% (3,399)
7,179 have Salty constitution
38.2%
32.6% (4,466)
11,554 have Vata constitution
23.6%
28.1% (3,848)
10,540 have Pitta constitution
23.6%
20.4% (2,791)
7,949 have Hot constitution
Risk Factors of White tongue coating
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report White tongue coating.
Overall, 37.65% of people surveyed in this research study reported White tongue coating.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 37.65%
Review These Common Risk Factors
Feel underweight (2358)
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916
38.8%
insignificant difference
Feel overweight (25362)
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8878
35%
10% less often
Hyperactive, quick (19615)
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3935
20.1%
50% less often
Fatigue / tired (16721)
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7241
43.3%
20% more often
508
38%
insignificant difference
10124
38.6%
insignificant difference
Thick coating tongue (4758)
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3341
70.2%
90% more often
Pale Tongue (5209)
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3216
61.7%
60% more often
Tongue frothy on edges (739)
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428
57.9%
50% more often
Many cracks on tongue (1809)
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996
55.1%
50% more often
Red dots on tongue (3391)
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1867
55.1%
50% more often
Foul taste on tongue (3794)
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2077
54.7%
50% more often
96
54.5%
40% more often
Oozing Sores on Skin (292)
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158
54.1%
40% more often
Chronic Infection (1413)
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755
53.4%
40% more often
Parasite passed in stool (353)
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188
53.3%
40% more often
Red tip of tongue (4014)
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2133
53.1%
40% more often
Trembling Tongue (1699)
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898
52.9%
40% more often
Swollen lymph nodes - hips (899)
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475
52.8%
40% more often
Liver Degeneration (200)
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105
52.5%
40% more often
Smooth patches on tongue surface (1253)
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655
52.3%
40% more often
Sticky saliva (2391)
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1250
52.3%
40% more often
Semen discharge in urine (130)
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68
52.3%
40% more often
Liver Sore (883)
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461
52.2%
40% more often
Convulsions (156)
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81
51.9%
40% more often
White mucus (4086)
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2118
51.8%
40% more often
Blood thick / Congested lymph (1069)
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553
51.7%
40% more often
Purple/blue lips (658)
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340
51.7%
40% more often
Painful rash (516)
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266
51.6%
40% more often
Dilated Pupil (518)
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267
51.5%
40% more often
Gray sclera (white part of eye) (231)
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119
51.5%
40% more often
Blood or pus in mucus (462)
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238
51.5%
40% more often
Swollen lymph nodes (2365)
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1214
51.3%
40% more often
Poor discernment of temperature (1393)
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712
51.1%
40% more often
Fever (current) (294)
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149
50.7%
30% more often
Sour sweat (2316)
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1173
50.6%
30% more often
Non-healing sore / ulcer (816)
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412
50.5%
30% more often
Red sclera (white part of eyes) (1249)
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631
50.5%
30% more often
Cloudy urine (3984)
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2003
50.3%
30% more often
Yellow eyes / sclera (552)
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277
50.2%
30% more often
Sores on tongue (2144)
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1077
50.2%
30% more often
Blisters (609)
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306
50.2%
30% more often
Chest Pain (2589)
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1298
50.1%
30% more often
Swollen lymph nodes - arm pits (2014)
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1003
49.8%
30% more often
Weakness / Debility (3964)
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1974
49.8%
30% more often
Sore eye muscles (2328)
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1160
49.8%
30% more often
Strong body odor (4228)
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2103
49.7%
30% more often
Gallbladder Inflammation (1070)
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532
49.7%
30% more often
Enlarged Spleen (328)
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163
49.7%
30% more often
Burning/painful urination (1010)
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501
49.6%
30% more often
Large amounts of mucus (2491)
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1233
49.5%
30% more often
Candida / Yeast Infection / Thrush (7286)
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3609
49.5%
30% more often
Oppressed / disempowered (3669)
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1816
49.5%
30% more often
Yellow mucus (3355)
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1656
49.4%
30% more often
Acne - painful (1966)
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971
49.4%
30% more often
104
49.3%
30% more often
571
49.2%
30% more often
At odds with nationality / culture (212)
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104
49.1%
30% more often
Difficulty expectorating (1399)
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686
49%
30% more often
Flat rash (526)
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258
49%
30% more often
Pale nail-beds (3202)
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1569
49%
30% more often
Bluish / Purple Tongue (472)
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231
48.9%
30% more often
Defensive (225)
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110
48.9%
30% more often
Cracked skin (2335)
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1140
48.8%
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2003
48.8%
30% more often
Tension in eyes (3219)
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1567
48.7%
30% more often
Skin problems on genitals (2395)
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1164
48.6%
30% more often
Sour Taste in Mouth (2940)
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1425
48.5%
30% more often
Pelvc Congestion Syndrome (227)
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110
48.5%
30% more often
Ringworm (712)
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345
48.5%
30% more often
234
48.5%
30% more often
Heaviness in heart area (2680)
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1299
48.5%
30% more often
Some cracks on tongue (10271)
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4972
48.4%
30% more often
Kidney Infection (1649)
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798
48.4%
30% more often
Yellow vaginal discharge (1950)
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943
48.4%
30% more often
Smelly urine (5235)
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2534
48.4%
30% more often
Dislocated shoulder / ribs / etc (1069)
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517
48.4%
30% more often
Pus in stool (292)
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141
48.3%
30% more often
Cockroaches in house (1453)
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702
48.3%
30% more often
Cough with mucus / wet cough (3294)
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1588
48.2%
30% more often
Thick mucus (7806)
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3766
48.2%
30% more often
Gray skin/lacking lustre (1056)
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509
48.2%
30% more often
Burning sense of shame (3769)
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1817
48.2%
30% more often
Many bubbles after urinating (1033)
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498
48.2%
30% more often
Tarry black stools (1494)
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718
48.1%
30% more often
Multiple chemical sensitivity (MCS) (2279)
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1096
48.1%
30% more often
Raised & bumpy rash (1605)
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772
48.1%
30% more often
Skin problems on buttocks (3512)
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1689
48.1%
30% more often
Swallowing mucus (6324)
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3037
48%
30% more often
Swollen lymph nodes - neck (5244)
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2516
48%
30% more often
Even liquid foods aggravate abdominal pain (1126)
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539
47.9%
30% more often
Bloodshot Eyes (2543)
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1217
47.9%
30% more often
Epilepsy (190)
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91
47.9%
30% more often
Green mucus (1730)
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828
47.9%
30% more often
At odds with local community (1665)
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797
47.9%
30% more often
Seizures (452)
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216
47.8%
30% more often
Lungs Irritated / Inflamed (1038)
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496
47.8%
30% more often
Skin problems on knees (1119)
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534
47.7%
30% more often
Skin infections other (608)
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290
47.7%
30% more often
Chronic cough (1911)
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912
47.7%
30% more often
Trauma-induced overeating (1603)
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765
47.7%
30% more often
Complications of Those Reporting White tongue coating
In this research study, people who report White tongue coating were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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587
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5759
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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231
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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6065
+1.9 times
44%
22.89% (21,898 cases)
Thick coating tongue
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3341
+1.9 times
24%
12.6% (4,758 cases)
Pale Tongue
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3216
+1.7 times
23%
13.38% (5,209 cases)
216
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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221
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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5971
+1.6 times
44%
28.12% (15,613 cases)
Trembling Tongue
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898
+1.6 times
7%
4.5% (1,699 cases)
Tongue frothy on edges
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428
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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655
+1.5 times
5%
3.27% (1,253 cases)
Foul taste on tongue
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2077
+1.5 times
15%
9.82% (3,794 cases)
Chronic Infection
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755
+1.5 times
6%
3.94% (1,413 cases)
Red dots on tongue
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1867
+1.5 times
14%
9.25% (3,391 cases)
Recurrent Vomiting
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358
+1.5 times
3%
2.03% (817 cases)
Sour sweat
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1173
+1.5 times
9%
6.13% (2,316 cases)
Red tip of tongue
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2133
+1.5 times
16%
10.94% (4,014 cases)
Dilated Pupil
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267
+1.4 times
2%
1.38% (518 cases)
345
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
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231
+1.4 times
2%
1.39% (535 cases)
504
+1.4 times
4%
2.82% (1,149 cases)
Sticky saliva
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1250
+1.4 times
9%
6.38% (2,391 cases)
Lungs Irritated / Inflamed
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496
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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1214
+1.4 times
9%
6.44% (2,365 cases)
Bluish nail-beds
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1051
+1.4 times
8%
5.76% (2,239 cases)
234
+1.4 times
2%
1.44% (482 cases)
Bad breath
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4942
+1.4 times
36%
25.96% (10,654 cases)
Irregular/small appetite
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4513
+1.4 times
33%
23.81% (20,509 cases)
Candida / Yeast Infection / Thrush
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3609
+1.4 times
26%
18.78% (7,286 cases)
Clammy Skin
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1321
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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686
+1.4 times
5%
3.62% (1,399 cases)
4611
+1.4 times
34%
24.63% (11,384 cases)
Chronic Fatigue Syndrome (CFS)
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2003
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
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532
+1.4 times
4%
2.9% (1,070 cases)
Puffy / swollen skin
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1852
+1.4 times
14%
10.17% (3,944 cases)
Many cracks on tongue
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996
+1.4 times
7%
5.12% (1,809 cases)
Sour Taste in Mouth
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1425
+1.4 times
10%
7.33% (2,940 cases)
Dark Yellow Urine
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4935
+1.4 times
36%
26.48% (10,665 cases)
Exercising as punishment
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856
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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2055
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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213
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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3144
+1.3 times
23%
17.04% (8,589 cases)
Red sclera (white part of eyes)
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631
+1.3 times
5%
3.71% (1,249 cases)
Worm / Parasite
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756
+1.3 times
6%
4.46% (1,615 cases)
Blood or pus in mucus
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238
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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1160
+1.3 times
8%
5.97% (2,328 cases)
Sores on tongue
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1077
+1.3 times
8%
5.98% (2,144 cases)
Kidney Infection
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798
+1.3 times
6%
4.49% (1,649 cases)
Fatty fried food
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4651
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
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639
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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553
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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412
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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1194
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath
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3019
+1.3 times
22%
16.54% (6,434 cases)
Staph infection
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499
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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240
+1.3 times
2%
1.51% (555 cases)
Painful rash
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266
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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373
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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1361
+1.3 times
10%
7.57% (2,997 cases)
Thick mucus
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3766
+1.3 times
27%
20.46% (7,806 cases)
Conflict makes me restless
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9522
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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393
+1.3 times
3%
2.28% (827 cases)
Strong body odor
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2103
+1.3 times
15%
11.4% (4,228 cases)
Gray Stool
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251
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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500
+1.3 times
4%
3.04% (1,146 cases)
Swollen lymph nodes - neck
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2516
+1.3 times
18%
13.69% (5,244 cases)
Pressure in eye
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1078
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
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1794
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
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3853
+1.3 times
28%
21.33% (9,005 cases)
Poor discernment of temperature
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712
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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539
+1.3 times
4%
3.06% (1,126 cases)
258
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
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7465
+1.3 times
54%
41.32% (19,304 cases)
Gas, irregular digestion
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10442
+1.3 times
76%
58.32% (47,247 cases)
Smoking to suppress appetite
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1764
+1.3 times
13%
9.99% (3,891 cases)
Intermittent abdominal pain
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2961
+1.3 times
22%
16.93% (6,963 cases)
Financially unstable
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5436
+1.3 times
40%
30.79% (13,604 cases)
Limited sense of taste
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1179
+1.3 times
9%
6.93% (2,674 cases)
Bluish Skin
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528
+1.3 times
4%
3.08% (1,150 cases)
Raised & bumpy rash
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772
+1.3 times
6%
4.62% (1,605 cases)
571
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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765
+1.3 times
6%
4.62% (1,603 cases)
Abdominal pain continuous
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537
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
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1298
+1.3 times
9%
6.96% (2,589 cases)
Discolored Tooth
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1748
+1.3 times
13%
10.07% (4,009 cases)
Burning/painful urination
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501
+1.3 times
4%
3.1% (1,010 cases)
Pain relieved by doubling over
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1095
+1.3 times
8%
6.2% (2,537 cases)
Strong hunger
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7052
+1.3 times
51%
39.61% (31,540 cases)
Multiple chemical sensitivity (MCS)
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1096
+1.3 times
8%
6.22% (2,279 cases)
Chronic Fungus infection
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1182
+1.3 times
9%
7.02% (2,556 cases)
Dislocated shoulder / ribs / etc
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517
+1.3 times
4%
3.12% (1,069 cases)
Short bursts of energy
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7410
+1.3 times
54%
42.15% (34,156 cases)
Wake up with sleep in eye
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4525
+1.3 times
33%
25.76% (9,591 cases)
Intestinal colic / spasm / cramping
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2278
+1.3 times
17%
13.28% (5,234 cases)
Pain lower back
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7883
+1.3 times
57%
44.53% (19,881 cases)
Feel underweight
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916
+1.3 times
7%
5.47% (2,358 cases)
Exercising after eating too much
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943
+1.3 times
7%
5.47% (2,548 cases)
Wide Tongue
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4343
+1.3 times
32%
25.01% (9,268 cases)
Pain on left side above heart
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832
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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1567
+1.3 times
11%
8.6% (3,219 cases)
WHAT'S NEXT?
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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* These statements have not been evaluated by the Food and Drug Administration.
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disease.