WHITE TONGUE COATINGWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'White tongue coating'?
A thick coating on the tongue indicates excess of Kapha dosha in the blood (sweet, thick blood) or Vata toxins in the colon due to fermentation of fecal matter.
WHAT HAS ALREADY HELPED YOU HEAL WHITE TONGUE COATING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WHITE TONGUE COATING'HERBS & PRODUCTS FOR 'WHITE TONGUE COATING'TONGUE COATING TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'WHITE TONGUE COATING'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'White tongue coating'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'White tongue coating'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'White tongue coating', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Burns Toxins , BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Lowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.ADDRESS ISSUES IN STAGE OF DISEASE 1WHITE TONGUE COATING IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'White tongue coating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 13,712 People Reporting White tongue coatingOn average the biocharacteristics of people reporting White tongue coating were less aggravated than 66% of other symptoms. From the 13,712 people who reported White tongue coating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Toxic Sign
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90.5%
30.6% (4,198)
7,099 have Toxic constitution
Heavy Sign
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76.1%
31.7% (4,341)
9,738 have Heavy constitution
Sweet Sign
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74.9%
31.0% (4,256)
9,650 have Sweet constitution
Gooey Sign
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67.4%
22.7% (3,114)
7,069 have Gooey constitution
Kapha Sign
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65.5%
35.5% (4,862)
12,745 have Kapha constitution
54.0%
27.1% (3,711)
9,587 have Oily constitution
53.2%
23.9% (3,284)
7,528 have Sour constitution
49.6%
31.8% (4,362)
8,532 have Difficult constitution
46.8%
24.9% (3,413)
8,107 have Cold constitution
Astringent
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45.2%
20.5% (2,813)
8,068 have Astringent constitution
44.4%
22.9% (3,137)
9,391 have Light constitution
44.0%
25.5% (3,494)
9,009 have Dry constitution
43.6%
21.8% (2,983)
8,626 have Bitter constitution
40.9%
24.8% (3,399)
7,179 have Salty constitution
38.2%
32.6% (4,466)
11,554 have Vata constitution
23.6%
28.1% (3,848)
10,540 have Pitta constitution
23.6%
20.4% (2,791)
7,949 have Hot constitution
Risk Factors of White tongue coating
People who reported the symptoms below were also more likely to report White tongue coating.
Overall, 37.65% of 35,629 surveyed in this research study reported White tongue coating.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 37.65% Thick coating tongue (4758)
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3341
70.2%
+1.9 times
Pale Tongue (5209)
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3216
61.7%
+1.6 times
Tongue frothy on edges (739)
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428
57.9%
+1.5 times
Many cracks on tongue (1809)
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996
55.1%
+1.5 times
Red dots on tongue (3391)
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1867
55.1%
+1.5 times
Foul taste on tongue (3794)
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2077
54.7%
+1.5 times
96
54.5%
+1.4 times
Oozing Sores on Skin (292)
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158
54.1%
+1.4 times
Chronic Infection (1413)
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755
53.4%
+1.4 times
Parasite passed in stool (353)
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188
53.3%
+1.4 times
Red tip of tongue (4014)
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2133
53.1%
+1.4 times
Trembling Tongue (1699)
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898
52.9%
+1.4 times
Swollen lymph nodes - hips (899)
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475
52.8%
+1.4 times
Liver Degeneration (200)
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105
52.5%
+1.4 times
Smooth patches on tongue surface (1253)
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655
52.3%
+1.4 times
Sticky saliva (2391)
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1250
52.3%
+1.4 times
Semen discharge in urine (130)
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68
52.3%
+1.4 times
Liver Sore (883)
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461
52.2%
+1.4 times
Convulsions (156)
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81
51.9%
+1.4 times
White mucus (4086)
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2118
51.8%
+1.4 times
Blood thick / Congested lymph (1069)
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553
51.7%
+1.4 times
Purple/blue lips (658)
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340
51.7%
+1.4 times
Painful rash (516)
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266
51.6%
+1.4 times
Dilated Pupil (518)
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267
51.5%
+1.4 times
Gray sclera (white part of eye) (231)
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119
51.5%
+1.4 times
Blood or pus in mucus (462)
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238
51.5%
+1.4 times
Swollen lymph nodes (2365)
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1214
51.3%
+1.4 times
Poor discernment of temperature (1393)
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712
51.1%
+1.4 times
Fever (current) (294)
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149
50.7%
+1.3 times
Sour sweat (2316)
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1173
50.6%
+1.3 times
Non-healing sore / ulcer (816)
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412
50.5%
+1.3 times
Red sclera (white part of eyes) (1249)
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631
50.5%
+1.3 times
Cloudy urine (3984)
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2003
50.3%
+1.3 times
Yellow eyes / sclera (552)
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277
50.2%
+1.3 times
Sores on tongue (2144)
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1077
50.2%
+1.3 times
Blisters (609)
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306
50.2%
+1.3 times
Chest Pain (2589)
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1298
50.1%
+1.3 times
Swollen lymph nodes - arm pits (2014)
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1003
49.8%
+1.3 times
Weakness / Debility (3964)
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1974
49.8%
+1.3 times
Sore eye muscles (2328)
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1160
49.8%
+1.3 times
Strong body odor (4228)
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2103
49.7%
+1.3 times
Gallbladder Inflammation (1070)
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532
49.7%
+1.3 times
Enlarged Spleen (328)
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163
49.7%
+1.3 times
Burning/painful urination (1010)
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501
49.6%
+1.3 times
Large amounts of mucus (2491)
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1233
49.5%
+1.3 times
Candida / Yeast Infection / Thrush (7286)
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3609
49.5%
+1.3 times
Oppressed / disempowered (3669)
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1816
49.5%
+1.3 times
Yellow mucus (3355)
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1656
49.4%
+1.3 times
Acne - painful (1966)
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971
49.4%
+1.3 times
104
49.3%
+1.3 times
571
49.2%
+1.3 times
At odds with nationality / culture (212)
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104
49.1%
+1.3 times
Difficulty expectorating (1399)
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686
49%
+1.3 times
Flat rash (526)
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258
49%
+1.3 times
Pale nail-beds (3202)
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1569
49%
+1.3 times
Bluish / Purple Tongue (472)
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231
48.9%
+1.3 times
Defensive (225)
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110
48.9%
+1.3 times
Cracked skin (2335)
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1140
48.8%
+1.3 times
Chronic Fatigue Syndrome (CFS) (4107)
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2003
48.8%
+1.3 times
Tension in eyes (3219)
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1567
48.7%
+1.3 times
Skin problems on genitals (2395)
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1164
48.6%
+1.3 times
Sour Taste in Mouth (2940)
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1425
48.5%
+1.3 times
Uterine Congestion (227)
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110
48.5%
+1.3 times
Ringworm (712)
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345
48.5%
+1.3 times
234
48.5%
+1.3 times
Heaviness in heart area (2680)
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1299
48.5%
+1.3 times
Some cracks on tongue (10271)
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4972
48.4%
+1.3 times
Kidney Infection (1649)
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798
48.4%
+1.3 times
Yellow vaginal discharge (1950)
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943
48.4%
+1.3 times
Smelly urine (5235)
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2534
48.4%
+1.3 times
Dislocated shoulder / ribs / etc (1069)
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517
48.4%
+1.3 times
Pus in stool (292)
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141
48.3%
+1.3 times
Cockroaches in house (1453)
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702
48.3%
+1.3 times
Cough with mucus / wet cough (3294)
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1588
48.2%
+1.3 times
Thick mucus (7806)
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3766
48.2%
+1.3 times
Gray skin/lacking lustre (1056)
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509
48.2%
+1.3 times
Burning sense of shame (3769)
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1817
48.2%
+1.3 times
Many bubbles after urinating (1033)
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498
48.2%
+1.3 times
Tarry black stools (1494)
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718
48.1%
+1.3 times
Multiple chemical sensitivity (MCS) (2279)
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1096
48.1%
+1.3 times
Raised & bumpy rash (1605)
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772
48.1%
+1.3 times
Skin problems on buttocks (3512)
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1689
48.1%
+1.3 times
Swallowing mucus (6324)
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3037
48%
+1.3 times
Swollen lymph nodes - neck (5244)
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2516
48%
+1.3 times
Even liquid foods aggravate abdominal pain (1126)
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539
47.9%
+1.3 times
Bloodshot Eyes (2543)
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1217
47.9%
+1.3 times
Epilepsy (190)
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91
47.9%
+1.3 times
Green mucus (1730)
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828
47.9%
+1.3 times
At odds with local community (1665)
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797
47.9%
+1.3 times
Seizures (452)
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216
47.8%
+1.3 times
Lungs Irritated / Inflamed (1038)
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496
47.8%
+1.3 times
Skin problems on knees (1119)
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534
47.7%
+1.3 times
Skin infections other (608)
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290
47.7%
+1.3 times
Chronic cough (1911)
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912
47.7%
+1.3 times
Trauma-induced overeating (1603)
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765
47.7%
+1.3 times
Teeth marks on tongue edges (9831)
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4681
47.6%
+1.3 times
Moths in house (1228)
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584
47.6%
+1.3 times
Tight/tense chest (3234)
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1539
47.6%
+1.3 times
Lump in throat (2115)
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1006
47.6%
+1.3 times
Gray Stool (528)
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251
47.5%
+1.3 times
Skin problems on nipples (827)
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393
47.5%
+1.3 times
Complications of Those Reporting White tongue coating
In this research study, people who report White tongue coating were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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587
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5759
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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231
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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6065
+1.9 times
44%
22.89% (21,898 cases)
Thick coating tongue
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3341
+1.9 times
24%
12.6% (4,758 cases)
Pale Tongue
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3216
+1.7 times
23%
13.38% (5,209 cases)
216
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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221
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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5971
+1.6 times
44%
28.12% (15,613 cases)
Trembling Tongue
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898
+1.6 times
7%
4.5% (1,699 cases)
Tongue frothy on edges
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428
+1.5 times
3%
1.96% (739 cases)
Smooth patches on tongue surface
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655
+1.5 times
5%
3.27% (1,253 cases)
Foul taste on tongue
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2077
+1.5 times
15%
9.82% (3,794 cases)
Chronic Infection
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755
+1.5 times
6%
3.94% (1,413 cases)
Red dots on tongue
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1867
+1.5 times
14%
9.25% (3,391 cases)
Recurrent Vomiting
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358
+1.5 times
3%
2.03% (817 cases)
Sour sweat
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1173
+1.5 times
9%
6.13% (2,316 cases)
Red tip of tongue
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2133
+1.5 times
16%
10.94% (4,014 cases)
Dilated Pupil
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267
+1.4 times
2%
1.38% (518 cases)
345
+1.4 times
3%
2.07% (712 cases)
Yellow bump on eye
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231
+1.4 times
2%
1.39% (535 cases)
504
+1.4 times
4%
2.82% (1,149 cases)
Sticky saliva
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1250
+1.4 times
9%
6.38% (2,391 cases)
Lungs Irritated / Inflamed
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496
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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1214
+1.4 times
9%
6.44% (2,365 cases)
Bluish nail-beds
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1051
+1.4 times
8%
5.76% (2,239 cases)
234
+1.4 times
2%
1.44% (482 cases)
Bad breath
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4942
+1.4 times
36%
25.96% (10,654 cases)
Irregular/small appetite
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4513
+1.4 times
33%
23.81% (20,509 cases)
Candida / Yeast Infection / Thrush
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3609
+1.4 times
26%
18.78% (7,286 cases)
Clammy Skin
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1321
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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686
+1.4 times
5%
3.62% (1,399 cases)
4611
+1.4 times
34%
24.63% (11,384 cases)
Chronic Fatigue Syndrome (CFS)
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2003
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
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532
+1.4 times
4%
2.9% (1,070 cases)
Puffy / swollen skin
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1852
+1.4 times
14%
10.17% (3,944 cases)
Many cracks on tongue
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996
+1.4 times
7%
5.12% (1,809 cases)
Sour Taste in Mouth
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1425
+1.4 times
10%
7.33% (2,940 cases)
Dark Yellow Urine
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4935
+1.4 times
36%
26.48% (10,665 cases)
Exercising as punishment
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856
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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2055
+1.4 times
15%
11.1% (5,106 cases)
Pretend Eating / Playing with Food
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213
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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3144
+1.3 times
23%
17.04% (8,589 cases)
Red sclera (white part of eyes)
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631
+1.3 times
5%
3.71% (1,249 cases)
Worm / Parasite
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756
+1.3 times
6%
4.46% (1,615 cases)
Blood or pus in mucus
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238
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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1160
+1.3 times
8%
5.97% (2,328 cases)
Sores on tongue
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1077
+1.3 times
8%
5.98% (2,144 cases)
Kidney Infection
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798
+1.3 times
6%
4.49% (1,649 cases)
Fatty fried food
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4651
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
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639
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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553
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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412
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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1194
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath
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3019
+1.3 times
22%
16.54% (6,434 cases)
Staph infection
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499
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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240
+1.3 times
2%
1.51% (555 cases)
Painful rash
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266
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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373
+1.3 times
3%
2.27% (878 cases)
Tooth ache
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1361
+1.3 times
10%
7.57% (2,997 cases)
Thick mucus
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3766
+1.3 times
27%
20.46% (7,806 cases)
Conflict makes me restless
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9522
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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393
+1.3 times
3%
2.28% (827 cases)
Strong body odor
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2103
+1.3 times
15%
11.4% (4,228 cases)
Gray Stool
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251
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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500
+1.3 times
4%
3.04% (1,146 cases)
Swollen lymph nodes - neck
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2516
+1.3 times
18%
13.69% (5,244 cases)
Pressure in eye
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1078
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
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1794
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
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3853
+1.3 times
28%
21.33% (9,005 cases)
Poor discernment of temperature
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712
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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539
+1.3 times
4%
3.06% (1,126 cases)
258
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
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7465
+1.3 times
54%
41.32% (19,304 cases)
Gas, irregular digestion
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10442
+1.3 times
76%
58.32% (47,247 cases)
Smoking to suppress appetite
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1764
+1.3 times
13%
9.99% (3,891 cases)
Intermittent abdominal pain
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2961
+1.3 times
22%
16.93% (6,963 cases)
Financially unstable
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5436
+1.3 times
40%
30.79% (13,604 cases)
Limited sense of taste
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1179
+1.3 times
9%
6.93% (2,674 cases)
Bluish Skin
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528
+1.3 times
4%
3.08% (1,150 cases)
Raised & bumpy rash
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772
+1.3 times
6%
4.62% (1,605 cases)
571
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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765
+1.3 times
6%
4.62% (1,603 cases)
Abdominal pain continuous
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537
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
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1298
+1.3 times
9%
6.96% (2,589 cases)
Discolored Tooth
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1748
+1.3 times
13%
10.07% (4,009 cases)
Burning/painful urination
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501
+1.3 times
4%
3.1% (1,010 cases)
Pain relieved by doubling over
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1095
+1.3 times
8%
6.2% (2,537 cases)
Strong hunger
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7052
+1.3 times
51%
39.61% (31,540 cases)
Multiple chemical sensitivity (MCS)
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1096
+1.3 times
8%
6.22% (2,279 cases)
Chronic Fungus infection
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1182
+1.3 times
9%
7.02% (2,556 cases)
Dislocated shoulder / ribs / etc
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517
+1.3 times
4%
3.12% (1,069 cases)
Short bursts of energy
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7410
+1.3 times
54%
42.15% (34,156 cases)
Wake up with sleep in eye
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4525
+1.3 times
33%
25.76% (9,591 cases)
Intestinal colic / spasm / cramping
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2278
+1.3 times
17%
13.28% (5,234 cases)
Pain lower back
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7883
+1.3 times
57%
44.53% (19,881 cases)
Feel underweight
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916
+1.3 times
7%
5.47% (2,358 cases)
Exercising after eating too much
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943
+1.3 times
7%
5.47% (2,548 cases)
Wide Tongue
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4343
+1.3 times
32%
25.01% (9,268 cases)
Pain on left side above heart
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832
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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1567
+1.3 times
11%
8.6% (3,219 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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