School of Ayurvedic Diet & Digestion
Become an Ayurveda Health Counselor: Live Intro Monday 1/25 at 4pm ET / 1pm PT!
Recipes
Food
Create Your Diet
Recent Articles (Blog)
SYMPTOMS & AYURVEDIC REMEDIES
WHITE TONGUE COATINGWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
77 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'White tongue coating'?
A thick coating on the tongue indicates excess of Kapha dosha in the blood (sweet, thick blood) or Vata toxins in the colon due to fermentation of fecal matter.
WHAT HAS HELPED YOU HEAL?DIET REMEDIES FOR 'WHITE TONGUE COATING'SpicesBlack Pepper ,  How does Black Pepper affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cayenne Pepper , How does Cayenne Pepper affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cinnamon , How does Cinnamon affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fennel Seeds , How does Fennel Seeds affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Ginger (Fresh) , How does Ginger (Fresh) affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Nigella (black cumin) How does Nigella (black cumin) affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. RootsDaikon Radish , How does Daikon Radish affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Garlic How does Garlic affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. GreensKale How does Kale affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FruitsLemon How does Lemon affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Beans-LegumesMung Bean How does Mung Bean affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'WHITE TONGUE COATING'TONGUE COATING TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'WHITE TONGUE COATING'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and qualities may aggravate 'White tongue coating'. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the quality to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & qualities. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.V = VATA, P = PITTA, K = KAPHA 
To learn more about the symbols above, click on them. Are you prone to a problem with 'White tongue coating'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'White tongue coating', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Cleanse and Detox: Burns Toxins , BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Weight Loss: Lowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.Bowel-Poop-Elimination: General Laxative GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...ADDRESS ISSUES IN STAGE OF DISEASE 1WHITE TONGUE COATING IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and qualities. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'White tongue coating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.WHAT'S NEXT? 
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?What aggravates it? What heals it?
Then get your Personal Ayurvedic Body Book!
This book, written by founder and director of Joyful Belly, John Immel,
is individually formatted for your unique body and will help you confidently choose food that restores your
healthy glow to get you feeling like your best self.
Just $19.99!
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
|
On MeWe
On Pinterest
On Facebook
On Twitter
FIND OUT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!