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AYURVEDIC HEALTH REMEDIES
WIDE, HEAVY HIPS
Table of ContentsAre you prone to a problem with 'Wide, Heavy Hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: AYURVEDA PERSPECTIVE ON WIDE, HEAVY HIPSWide, heavy hips are an unmistakable sign of Kapha dosha.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL WIDE, HEAVY HIPS?Improve the accuracy of your recommendations by letting us know what is working.BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. BALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE BIOCHARACTERISTICSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Wide, Heavy Hips', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.
Joyful Belly is a recognized school of biocharacteristics medicine. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Wide, Heavy Hips' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Wide, Heavy Hips'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Wide, Heavy Hips'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Joint, Tendon, & LigamentKnee pain Risk Factor: 30% more often Complication: +0.6 times as often 
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Water RegulationFeet or Ankles Swelling Risk Factor: 60% more often Complication: +0.8 times as often
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FatFat on thighs Risk Factor: 60% more often Complication: +0.7 times as often
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Fat on buttocks Risk Factor: 80% more often Complication: +0.8 times as often
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Pear shape Risk Factor: 110% more often Complication: +0.9 times as often
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WeightGain weight easily Risk Factor: 60% more often Complication: +1.7 times as often
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Stocky, round, broad or large Risk Factor: 120% more often Complication: +2.2 times as often
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BonesBroad, large chest Risk Factor: 70% more often Complication: +1.6 times as often
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Biocharacteristics of 20,459 People Reporting Wide, Heavy HipsOn average the biocharacteristics of people reporting Wide, Heavy Hips were less aggravated than 73% of other symptoms. From the 20,459 people who reported Wide, Heavy Hips in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily Sign
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100.0%
23.5% (4,800)
9,587 have Oily constitution
Kapha Sign
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100.0%
29.0% (5,931)
12,745 have Kapha constitution
Sweet Sign
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100.0%
23.1% (4,731)
9,650 have Sweet constitution
Heavy Sign
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99.9%
23.4% (4,791)
9,738 have Heavy constitution
Salty
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98.6%
16.8% (3,436)
7,179 have Salty constitution
Gooey
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92.5%
14.2% (2,900)
7,069 have Gooey constitution
Toxic
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31.6%
13.0% (2,652)
7,099 have Toxic constitution
Sour
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23.0%
11.9% (2,438)
7,528 have Sour constitution
Hot
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19.8%
11.0% (2,247)
7,949 have Hot constitution
Pungent
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13.8%
6.1% (1,250)
6,802 have Pungent constitution
Cold
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9.8%
10.7% (2,184)
8,107 have Cold constitution
Difficult
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9.3%
12.9% (2,649)
8,532 have Difficult constitution
Pitta
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3.2%
9.5% (1,948)
10,540 have Pitta constitution
Astringent
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1.7%
8.2% (1,678)
8,068 have Astringent constitution
Bitter
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1.6%
3.5% (718)
8,626 have Bitter constitution
Light
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0.6%
4.3% (871)
9,391 have Light constitution
Risk Factors of Wide, Heavy Hips
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Wide, Heavy Hips.
Overall, 26.40% of people surveyed in this research study reported Wide, Heavy Hips.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 26.40%Review These Common Risk Factors Feel underweight (2358)
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102
4.3%
80% less often
Feel overweight (25362)
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9796
38.6%
50% more often
Hyperactive, quick (19615)
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3760
19.2%
30% less often
Fatigue / tired (16721)
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5561
33.3%
30% more often
Male (1336)
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181
13.5%
50% less often
Female (26227)
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7675
29.3%
10% more often
Gastric bypass surgery (437)
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268
61.3%
130% more often
Stocky, round, broad or large (19065)
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11197
58.7%
120% more often
Pear shape (6831)
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3863
56.6%
110% more often
Defensive (225)
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113
50.2%
90% more often
Fat on buttocks (13116)
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6242
47.6%
80% more often
Edema (2527)
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1192
47.2%
80% more often
Feel judged for my weight (9359)
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4325
46.2%
70% more often
Multiple weight loss programs (10770)
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4939
45.9%
70% more often
Ashamed of weight (11921)
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5464
45.8%
70% more often
Fatty deposits/lipoma (2372)
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1081
45.6%
70% more often
Trauma-induced overeating (1603)
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730
45.5%
70% more often
Difficulty finding clothes that fit (9502)
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4309
45.3%
70% more often
Broad, large chest (20688)
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9276
44.8%
70% more often
Sleep Apnea (2359)
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1053
44.6%
70% more often
Avoid social events due to appearance (7275)
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3208
44.1%
70% more often
Low metabolism (11201)
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4933
44%
70% more often
Bulky muscles (2089)
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918
43.9%
70% more often
Diet pills, gums (5926)
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2604
43.9%
70% more often
Gain weight easily (35031)
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15203
43.4%
60% more often
Uncontrollable compulsion to eat (4198)
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1818
43.3%
60% more often
Fat back of arms (12643)
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5437
43%
60% more often
Feet or Ankles Swelling (8846)
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3793
42.9%
60% more often
Eating without realizing it (4049)
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1729
42.7%
60% more often
Hiding wrappers / packaging (4619)
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1974
42.7%
60% more often
Indiscriminate eating (3113)
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1323
42.5%
60% more often
Boils (1160)
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489
42.2%
60% more often
Gallbladder Removed (3116)
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1307
41.9%
60% more often
Overeat more than 2x/week (8274)
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3464
41.9%
60% more often
Overeat because of spouse / kids (2718)
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1133
41.7%
60% more often
Hide food (3231)
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1345
41.6%
60% more often
Fat on thighs (18291)
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7580
41.4%
60% more often
Flabby muscles / Poor tone (10049)
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4154
41.3%
60% more often
Puffy / swollen skin (3944)
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1623
41.2%
60% more often
Diabetes (Adult Onset Type II) (1568)
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645
41.1%
60% more often
Gallstones / Attack (1914)
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786
41.1%
60% more often
Insulin Resistance (2202)
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901
40.9%
50% more often
Carbuncle (209)
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85
40.7%
50% more often
Fatty Liver (2700)
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1095
40.6%
50% more often
Fat on back (9429)
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3812
40.4%
50% more often
High Blood Sugar (1860)
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752
40.4%
50% more often
Abdominal surgery (1336)
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539
40.3%
50% more often
Cellulite (17679)
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7127
40.3%
50% more often
Buy food for others then eat it (2759)
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1112
40.3%
50% more often
Secretive eating (8337)
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3350
40.2%
50% more often
Ankle pain (4184)
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1679
40.1%
50% more often
Water Retention (10907)
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4364
40%
50% more often
Feel like a failure after overeating (9279)
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3714
40%
50% more often
Stretch marks (16705)
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6660
39.9%
50% more often
Self-loathing (6841)
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2730
39.9%
50% more often
Foods, drinks, or supplements to lose weight (13052)
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5177
39.7%
50% more often
Diuretics to lose weight (2085)
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826
39.6%
50% more often
Rebel against food limitations (3798)
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1500
39.5%
50% more often
Blood thick / Congested lymph (1069)
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421
39.4%
50% more often
Urinary incontinence (3117)
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1226
39.3%
50% more often
Eat when lonely / depressed (9688)
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3811
39.3%
50% more often
Hirsutism (1304)
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508
39%
50% more often
Goiter (482)
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188
39%
50% more often
Artificial sweeteners (8589)
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3354
39%
50% more often
Puffy hands (5957)
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2316
38.9%
50% more often
Slow and steady activity (21744)
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8467
38.9%
50% more often
Muscles heavy / tired (6435)
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2503
38.9%
50% more often
Exercising as punishment (2175)
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846
38.9%
50% more often
Binging more than 1x monthly (5063)
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1966
38.8%
50% more often
Swollen joints (2624)
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1015
38.7%
50% more often
Croup (176)
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68
38.6%
50% more often
Fast food 2+ times / week (6974)
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2683
38.5%
50% more often
Soda / corn syrup (5096)
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1959
38.4%
50% more often
High Blood Pressure (5699)
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2191
38.4%
50% more often
Panic about size, shape or weight (6563)
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2522
38.4%
50% more often
Poor diet (11384)
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4363
38.3%
50% more often
Thick skin (2260)
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865
38.3%
50% more often
Stress overeater (17964)
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6884
38.3%
50% more often
Snoring (8271)
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3169
38.3%
50% more often
Insufficient Breast Milk (1651)
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633
38.3%
50% more often
Wheezing (2488)
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951
38.2%
40% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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78
38.2%
40% more often
Currently/recently on a diet (11960)
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4561
38.1%
40% more often
Can't stop eating once I start (4901)
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1866
38.1%
40% more often
Skin tags numerous (5681)
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2129
37.5%
40% more often
Nerve Damage (293)
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110
37.5%
40% more often
High Triglycerides (3447)
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1289
37.4%
40% more often
Trying to lose weight (25373)
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9428
37.2%
40% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1265
37.2%
40% more often
Stole food or money to buy food (1041)
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386
37.1%
40% more often
Difficulty expectorating (1399)
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518
37%
40% more often
Large portions (14369)
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5297
36.9%
40% more often
Burgers/Hot Dogs (8841)
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3253
36.8%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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1976
36.8%
40% more often
Lumps on Surface of Belly (713)
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261
36.6%
40% more often
Emotional eating (20626)
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7546
36.6%
40% more often
Exercise aggravates symptoms (5106)
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1868
36.6%
40% more often
Slow, heavy digestion (21898)
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7996
36.5%
40% more often
Skin problems entire body (1396)
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508
36.4%
40% more often
Preoccupied with food (5772)
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2099
36.4%
40% more often
Fibromyalgia (3094)
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1123
36.3%
40% more often
Complications of Those Reporting Wide, Heavy Hips
In this research study, people who report Wide, Heavy Hips were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Stocky, round, broad or large
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11197
+2.2 times
55%
25.26% (19,065 cases)
Slow, heavy digestion
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7996
+1.7 times
39%
22.89% (21,898 cases)
Gain weight easily
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15203
+1.7 times
74%
43.99% (35,031 cases)
Broad, large chest
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9276
+1.6 times
45%
27.74% (20,688 cases)
Slow and steady activity
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8467
+1.5 times
41%
28.24% (21,744 cases)
Sleep deep & long, trouble waking up
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5997
+1.3 times
29%
22.53% (17,371 cases)
Conflict makes me depressed, lazy
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7215
+1.3 times
35%
27.54% (21,522 cases)
Avoids heat
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7337
+1.3 times
36%
28.35% (23,304 cases)
Large, smooth lips
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8963
+1.2 times
44%
35.64% (26,721 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Short bursts of energy.
10692
+1.2 times
52%
42.15% (34,156 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Avoids humidity.
9896
+1.2 times
48%
39.48% (30,828 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Abdominal surgery.
539
+1.2 times
3%
2.47% (1,336 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Strong hunger.
9758
+1.2 times
48%
39.61% (31,540 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Caring, calm, patient.
9734
+1.2 times
48%
40.69% (32,300 cases)
Calm, greedy, stagnant
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Calm, greedy, stagnant.
4465
+1.2 times
22%
18.84% (14,004 cases)
Thick, wavy hair
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Thick, wavy hair.
8491
+1.2 times
42%
36.12% (28,003 cases)
Large, calm, loving eyes
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Large, calm, loving eyes.
9472
+1.2 times
46%
39.93% (29,647 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Prolonged bleeding when cut (Poor clotting).
389
+1.1 times
2%
1.74% (1,259 cases)
Slow, monotonous speech
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Slow, monotonous speech.
4375
+1.1 times
21%
18.39% (13,707 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Intense emotions.
12085
+1.1 times
59%
52.25% (42,048 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Friends are work related, change with job.
6471
+1.1 times
32%
28.54% (22,284 cases)
Rarely Thirsty
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Rarely Thirsty.
5885
+1.1 times
29%
25.96% (20,226 cases)
Long workday
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Long workday.
6597
+1.1 times
32%
28.99% (22,260 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Poor, spends frivolously.
6506
+1.1 times
32%
29.13% (21,285 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Anxiety, fear, uncertainty.
13083
+1.1 times
64%
58.66% (47,291 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Dry, dark, frizzy hair.
6793
+1.1 times
33%
30.27% (24,799 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Mood changes quickly.
8559
+1.1 times
42%
38.86% (31,189 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Irregular schedule / eating times.
11621
+1.1 times
57%
52.98% (41,193 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Conflict makes me restless.
11482
+1.1 times
56%
52.33% (43,701 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Gas, irregular digestion.
12751
+1.1 times
62%
58.32% (47,247 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Anger, irritable, ambitious, analytical.
11895
+1.1 times
58%
54.66% (42,924 cases)
Warm & rosy skin
Please login or create a free account to see research statistics filtered on Wide, Heavy Hips and Warm & rosy skin.
11801
+1.1 times
58%
54.7% (40,808 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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