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AYURVEDIC HEALTH REMEDIES
WIDE, HEAVY HIPSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Wide, Heavy Hips'?
Wide, heavy hips are an unmistakable sign of Kapha dosha.
WHAT HAS ALREADY HELPED YOU HEAL WIDE, HEAVY HIPS?Improve the accuracy of your recommendations by letting us know what is working.HERBS AND PRODUCTS TO ENCOURAGE 'Wide, Heavy Hips'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES WIDE, HEAVY HIPS SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Wide, Heavy Hips' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Wide, Heavy Hips'?
BALANCE YOUR BODY WITH DIET, LIFESTYLE & HERBS HAVING THESE BIOCHARACTERISTICSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Wide, Heavy Hips', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Hypolipidemic HYPOLIPIDEMICScrapes fats / cleanses blood vesselsTYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Wide, Heavy Hips'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 20,459 People Reporting Wide, Heavy HipsOn average the biocharacteristics of people reporting Wide, Heavy Hips were less aggravated than 73% of other symptoms. From the 20,459 people who reported Wide, Heavy Hips in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE100.0%
23.5% (4,800)
9,587 have Oily constitution
Kapha Sign
 
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100.0%
29.0% (5,931)
12,745 have Kapha constitution
Sweet Sign
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100.0%
23.1% (4,731)
9,650 have Sweet constitution
Heavy Sign
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99.9%
23.4% (4,791)
9,738 have Heavy constitution
98.6%
16.8% (3,436)
7,179 have Salty constitution
92.5%
14.2% (2,900)
7,069 have Gooey constitution
31.6%
13.0% (2,652)
7,099 have Toxic constitution
23.0%
11.9% (2,438)
7,528 have Sour constitution
19.8%
11.0% (2,247)
7,949 have Hot constitution
13.8%
6.1% (1,250)
6,802 have Pungent constitution
9.8%
10.7% (2,184)
8,107 have Cold constitution
9.3%
12.9% (2,649)
8,532 have Difficult constitution
3.2%
9.5% (1,948)
10,540 have Pitta constitution
Astringent
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1.7%
8.2% (1,678)
8,068 have Astringent constitution
1.6%
3.5% (718)
8,626 have Bitter constitution
0.6%
4.3% (871)
9,391 have Light constitution
0.4%
3.5% (710)
9,009 have Dry constitution
Risk Factors of Wide, Heavy Hips
People who reported the symptoms below were also more likely to report Wide, Heavy Hips.
Overall, 26.40% of 74,671 surveyed in this research study reported Wide, Heavy Hips.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 26.40% Gastric bypass surgery (437)
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268
61.3%
+2.3 times
Stocky, round, broad or large (19065)
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11197
58.7%
+2.2 times
Pear shape (6831)
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3863
56.6%
+2.1 times
113
50.2%
+1.9 times
Fat on buttocks (13116)
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6242
47.6%
+1.8 times
1192
47.2%
+1.8 times
Feel judged for my weight (9359)
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4325
46.2%
+1.7 times
Multiple weight loss programs (10770)
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4939
45.9%
+1.7 times
Ashamed of weight (11921)
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5464
45.8%
+1.7 times
Fatty deposits/lipoma (2372)
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1081
45.6%
+1.7 times
Trauma-induced overeating (1603)
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730
45.5%
+1.7 times
Difficulty finding clothes that fit (9502)
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4309
45.3%
+1.7 times
Broad, large chest (20688)
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9276
44.8%
+1.7 times
Sleep Apnea (2359)
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1053
44.6%
+1.7 times
Avoid social events due to appearance (7275)
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3208
44.1%
+1.7 times
Low metabolism (11201)
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4933
44%
+1.7 times
Bulky muscles (2089)
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918
43.9%
+1.7 times
Diet pills, gums (5926)
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2604
43.9%
+1.7 times
Gain weight easily (35031)
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15203
43.4%
+1.6 times
Uncontrollable compulsion to eat (4198)
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1818
43.3%
+1.6 times
Fat back of arms (12643)
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5437
43%
+1.6 times
Feet or Ankles Swelling (8846)
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3793
42.9%
+1.6 times
Eating without realizing it (4049)
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1729
42.7%
+1.6 times
Hiding wrappers / packaging (4619)
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1974
42.7%
+1.6 times
Indiscriminate eating (3113)
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1323
42.5%
+1.6 times
489
42.2%
+1.6 times
Gallbladder Removed (3116)
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1307
41.9%
+1.6 times
Overeat more than 2x/week (8274)
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3464
41.9%
+1.6 times
Overeat because of spouse / kids (2718)
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1133
41.7%
+1.6 times
Hide food (3231)
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1345
41.6%
+1.6 times
Fat on thighs (18291)
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7580
41.4%
+1.6 times
Flabby muscles / Poor tone (10049)
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4154
41.3%
+1.6 times
Puffy / swollen skin (3944)
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1623
41.2%
+1.6 times
Diabetes (Adult Onset Type II) (1568)
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645
41.1%
+1.6 times
Gallstones / Attack (1914)
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786
41.1%
+1.6 times
Insulin Resistance (2202)
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901
40.9%
+1.5 times
85
40.7%
+1.5 times
Fatty Liver (2700)
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1095
40.6%
+1.5 times
Fat on back (9429)
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3812
40.4%
+1.5 times
High Blood Sugar (1860)
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752
40.4%
+1.5 times
Abdominal surgery (1336)
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539
40.3%
+1.5 times
Cellulite (17679)
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7127
40.3%
+1.5 times
Buy food for others then eat it (2759)
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1112
40.3%
+1.5 times
Secretive eating (8337)
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3350
40.2%
+1.5 times
Ankle pain (4184)
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1679
40.1%
+1.5 times
Water Retention (10907)
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4364
40%
+1.5 times
Feel like a failure after overeating (9279)
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3714
40%
+1.5 times
Stretch marks (16705)
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6660
39.9%
+1.5 times
Self-loathing (6841)
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2730
39.9%
+1.5 times
Foods, drinks, or supplements to lose weight (13052)
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5177
39.7%
+1.5 times
Diuretics to lose weight (2085)
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826
39.6%
+1.5 times
Rebel against food limitations (3798)
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1500
39.5%
+1.5 times
Blood thick / Congested lymph (1069)
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421
39.4%
+1.5 times
Urinary incontinence (3117)
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1226
39.3%
+1.5 times
Eat when lonely / depressed (9688)
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3811
39.3%
+1.5 times
Hirsutism (1304)
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508
39%
+1.5 times
188
39%
+1.5 times
Artificial sweeteners (8589)
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3354
39%
+1.5 times
Puffy hands (5957)
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2316
38.9%
+1.5 times
Slow and steady activity (21744)
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8467
38.9%
+1.5 times
Muscles heavy / tired (6435)
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2503
38.9%
+1.5 times
Exercising as punishment (2175)
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846
38.9%
+1.5 times
Binging more than 1x monthly (5063)
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1966
38.8%
+1.5 times
Swollen joints (2624)
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1015
38.7%
+1.5 times
Feel overweight (25362)
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9796
38.6%
+1.5 times
68
38.6%
+1.5 times
Fast food 2+ times / week (6974)
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2683
38.5%
+1.5 times
Soda / corn syrup (5096)
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1959
38.4%
+1.5 times
High Blood Pressure (5699)
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2191
38.4%
+1.5 times
Panic about size, shape or weight (6563)
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2522
38.4%
+1.5 times
Poor diet (11384)
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4363
38.3%
+1.5 times
Thick skin (2260)
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865
38.3%
+1.5 times
Stress overeater (17964)
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6884
38.3%
+1.5 times
3169
38.3%
+1.5 times
Insufficient Breast Milk (1651)
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633
38.3%
+1.5 times
951
38.2%
+1.4 times
Love fragrant sprays, perfumes, or air fresheners (204)
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78
38.2%
+1.4 times
Currently/recently on a diet (11960)
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4561
38.1%
+1.4 times
Can't stop eating once I start (4901)
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1866
38.1%
+1.4 times
Skin tags numerous (5681)
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2129
37.5%
+1.4 times
Nerve Damage (293)
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110
37.5%
+1.4 times
High Triglycerides (3447)
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1289
37.4%
+1.4 times
Trying to lose weight (25373)
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9428
37.2%
+1.4 times
Immobilized Due to Injury (3400)
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1265
37.2%
+1.4 times
Stole food or money to buy food (1041)
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386
37.1%
+1.4 times
Difficulty expectorating (1399)
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518
37%
+1.4 times
Large portions (14369)
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5297
36.9%
+1.4 times
Burgers/Hot Dogs (8841)
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3253
36.8%
+1.4 times
Fasting during daytime hours / bingeing at night (5367)
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1976
36.8%
+1.4 times
Lumps on Surface of Belly (713)
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261
36.6%
+1.4 times
Emotional eating (20626)
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7546
36.6%
+1.4 times
Exercise aggravates symptoms (5106)
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1868
36.6%
+1.4 times
Slow, heavy digestion (21898)
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7996
36.5%
+1.4 times
Skin problems entire body (1396)
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508
36.4%
+1.4 times
Preoccupied with food (5772)
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2099
36.4%
+1.4 times
Fibromyalgia (3094)
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1123
36.3%
+1.4 times
Oozing Sores on Skin (292)
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106
36.3%
+1.4 times
Gallbladder Inflammation (1070)
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387
36.2%
+1.4 times
Skin problems on thighs (3976)
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1441
36.2%
+1.4 times
Eat when abdomen painful (2767)
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1001
36.2%
+1.4 times
Smoking to suppress appetite (3891)
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1409
36.2%
+1.4 times
Complications of Those Reporting Wide, Heavy Hips
In this research study, people who report Wide, Heavy Hips were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Stocky, round, broad or large
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11197
+2.2 times
55%
25.26% (19,065 cases)
Slow, heavy digestion
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7996
+1.7 times
39%
22.89% (21,898 cases)
Gain weight easily
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15203
+1.7 times
74%
43.99% (35,031 cases)
Broad, large chest
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9276
+1.6 times
45%
27.74% (20,688 cases)
Slow and steady activity
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8467
+1.5 times
41%
28.24% (21,744 cases)
Sleep deep & long, trouble waking up
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5997
+1.3 times
29%
22.53% (17,371 cases)
Conflict makes me depressed, lazy
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7215
+1.3 times
35%
27.54% (21,522 cases)
Avoids heat
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7337
+1.3 times
36%
28.35% (23,304 cases)
Large, smooth lips
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8963
+1.2 times
44%
35.64% (26,721 cases)
Short bursts of energy
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10692
+1.2 times
52%
42.15% (34,156 cases)
Avoids humidity
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9896
+1.2 times
48%
39.48% (30,828 cases)
Abdominal surgery
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539
+1.2 times
3%
2.47% (1,336 cases)
Strong hunger
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9758
+1.2 times
48%
39.61% (31,540 cases)
Caring, calm, patient
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9734
+1.2 times Small increase 48%
40.69% (32,300 cases)
Calm, greedy, stagnant
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4465
+1.2 times Small increase 22%
18.84% (14,004 cases)
Thick, wavy hair
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8491
+1.2 times Small increase 42%
36.12% (28,003 cases)
Large, calm, loving eyes
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9472
+1.2 times Small increase 46%
39.93% (29,647 cases)
Prolonged bleeding when cut (Poor clotting)
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389
+1.1 times Small increase 2%
1.74% (1,259 cases)
Slow, monotonous speech
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4375
+1.1 times Small increase 21%
18.39% (13,707 cases)
Intense emotions
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12085
+1.1 times Small increase 59%
52.25% (42,048 cases)
Friends are work related, change with job
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6471
+1.1 times Small increase 32%
28.54% (22,284 cases)
Rarely Thirsty
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5885
+1.1 times Small increase 29%
25.96% (20,226 cases)
Long workday
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6597
+1.1 times Small increase 32%
28.99% (22,260 cases)
Poor, spends frivolously
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6506
+1.1 times Small increase 32%
29.13% (21,285 cases)
Anxiety, fear, uncertainty
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13083
+1.1 times Small increase 64%
58.66% (47,291 cases)
Dry, dark, frizzy hair
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6793
+1.1 times Small increase 33%
30.27% (24,799 cases)
Mood changes quickly
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8559
+1.1 times Small increase 42%
38.86% (31,189 cases)
Irregular schedule / eating times
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11621
+1.1 times Small increase 57%
52.98% (41,193 cases)
Conflict makes me restless
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11482
+1.1 times Small increase 56%
52.33% (43,701 cases)
Gas, irregular digestion
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12751
+1.1 times Small increase 62%
58.32% (47,247 cases)
Anger, irritable, ambitious, analytical
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11895
+1.1 times Small increase 58%
54.66% (42,924 cases)
Warm & rosy skin
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11801
+1.1 times Small increase 58%
54.7% (40,808 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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