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AYURVEDIC HEALTH REMEDIES
WORKAHOLIC
Table of ContentsAre you prone to a problem with 'Workaholic'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON WORKAHOLICA workaholic is one who has forgotten the end of work, and has lost a sense of purpose. The workaholic should remember to start each day with the end in mind, "What will make me happy, ultimately." Work is for leisure. Excessive focus on means to happiness, instead of happiness itself, often has its roots in self-criticism or shame. It is generally a sign of high Pitta and liver distress. What would you do if all your obligations were fulfilled? How is God calling you to give from that place? These are central questions for the workaholic.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'WORKAHOLIC'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Workaholic'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Workaholic'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Sleep Patterns
Insomnia
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Insomnia.
Difficulty falling asleep
Risk Factor: 30% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Difficulty falling asleep.
Mood & Emotions
Hyperactive when stressed
Risk Factor: 80% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Hyperactive when stressed.
Relationship issues
Risk Factor: 30% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Relationship issues.
Excessive thinking
Risk Factor: 30% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Excessive thinking.
Withdrawn Emotionally
Risk Factor: 50% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Anger, irritable, ambitious, analytical
Risk Factor: 30% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Anger, irritable, ambitious, analytical.
Frequent Stress
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Eating Habits
Eat out on work days
Risk Factor: 80% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Climate Preferences
Frequent travel
Risk Factor: 100% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Workaholic and Frequent travel.
Work
Long workday
Risk Factor: 40% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Biocharacteristics of 5,855 People Reporting Workaholic
On average the biocharacteristics of people reporting Workaholic were less aggravated than 73% of other symptoms. From the 5,855 people who reported Workaholic in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light
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71.9%
24.4% (1,428)
9,391 have Light constitution
Astringent
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64.8%
19.5% (1,139)
8,068 have Astringent constitution
Bitter
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56.0%
22.2% (1,301)
8,626 have Bitter constitution
Oily
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51.6%
24.6% (1,438)
9,587 have Oily constitution
Salty
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49.6%
21.8% (1,277)
7,179 have Salty constitution
Kapha
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49.2%
30.4% (1,778)
12,745 have Kapha constitution
Dry
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48.8%
23.0% (1,348)
9,009 have Dry constitution
Sour
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48.4%
20.0% (1,171)
7,528 have Sour constitution
Sweet
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47.6%
24.1% (1,410)
9,650 have Sweet constitution
Hot Sign
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43.6%
20.3% (1,187)
7,949 have Hot constitution
Difficult
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41.7%
26.7% (1,565)
8,532 have Difficult constitution
Pitta Sign
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41.7%
28.4% (1,661)
10,540 have Pitta constitution
Causes Vata
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40.5%
29.3% (1,718)
11,554 have Vata constitution
Cold
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40.1%
21.0% (1,231)
8,107 have Cold constitution
Heavy
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36.7%
24.1% (1,411)
9,738 have Heavy constitution
Gooey
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35.9%
17.7% (1,038)
7,069 have Gooey constitution
Pungent Sign
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26.8%
17.7% (1,037)
6,802 have Pungent constitution
Risk Factors of Workaholic
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Workaholic.
Overall, 13.24% of people surveyed in this research study reported Workaholic.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 13.24%
Review These Common Risk Factors
Feel underweight (2358)
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422
17.9%
40% more often
Feel overweight (25362)
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3814
15%
10% more often
Hyperactive, quick (19615)
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2214
11.3%
10% less often
Fatigue / tired (16721)
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2875
17.2%
30% more often
Male (1336)
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250
18.7%
40% more often
Female (26227)
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3865
14.7%
10% more often
No time to cook (5637)
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1536
27.2%
110% more often
Frequent travel (2968)
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783
26.4%
100% more often
Manic / giddy (2385)
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586
24.6%
90% more often
Eat out on work days (6529)
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1568
24%
80% more often
Fever (Current) (294)
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70
23.8%
80% more often
Hyperactive when stressed (5530)
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1311
23.7%
80% more often
Blisters (609)
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144
23.6%
80% more often
Compulsive exercising (1909)
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450
23.6%
80% more often
Need constant social activity (1756)
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413
23.5%
80% more often
Exercising as punishment (2175)
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510
23.4%
80% more often
Pretend Eating / Playing with Food (461)
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107
23.2%
80% more often
Restricting Water Intake (650)
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150
23.1%
70% more often
Carbuncle (209)
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48
Small number of cases
23%
70% more often
Excited / Inspired (1285)
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291
22.6%
70% more often
Night-time Ejaculation (369)
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83
22.5%
70% more often
Dislocated shoulder / ribs / etc (1069)
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240
22.5%
70% more often
Recent broken bone (182)
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41
Small number of cases
22.5%
70% more often
Preoccupied with sex / lust (2530)
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566
22.4%
70% more often
Joint pain after eating (712)
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158
22.2%
70% more often
Like constant adventure / excitement (4985)
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1104
22.1%
70% more often
Poor discernment of temperature (1393)
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303
21.8%
60% more often
Blood or pus in mucus (462)
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100
21.6%
60% more often
Impulsive / extroverted (5201)
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1118
21.5%
60% more often
Gray Stool (528)
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113
21.4%
60% more often
Non-healing sore / ulcer (816)
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174
21.3%
60% more often
Frequent Nose Bleeds (1500)
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320
21.3%
60% more often
Pus in stool (292)
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62
21.2%
60% more often
Rheumatic Fever (146)
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31
Small number of cases
21.2%
60% more often
Unsupported (1057)
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224
21.2%
60% more often
At odds with nationality / culture (212)
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45
Small number of cases
21.2%
60% more often
Nerve Damage (293)
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62
21.2%
60% more often
Exercising after eating too much (2548)
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539
21.2%
60% more often
Chronic Peeling Skin (1173)
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247
21.1%
60% more often
Daily physical labor (4606)
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974
21.1%
60% more often
Restaurants 3+ times / week (6106)
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1280
21%
60% more often
Brown sclera (white part of eyes) (176)
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37
Small number of cases
21%
60% more often
Guilty (1123)
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236
21%
60% more often
Trauma-induced overeating (1603)
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337
21%
60% more often
Gastrointestinal Bleeding (555)
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116
20.9%
60% more often
Laryngitis (906)
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189
20.9%
60% more often
Vengeful / spiteful (383)
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80
20.9%
60% more often
Tuberculosis/TB (135)
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28
Small number of cases
20.7%
60% more often
Difficulty trusting others (1972)
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408
20.7%
60% more often
Feel pain less than other people (5522)
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1145
20.7%
60% more often
Pain in testicles (251)
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52
20.7%
60% more often
Pain relieved by cold (374)
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77
20.6%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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170
20.6%
60% more often
Tight clothing / belts (3919)
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808
20.6%
60% more often
Premature Ejaculation (591)
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121
20.5%
50% more often
Oppressed / disempowered (3669)
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753
20.5%
50% more often
Have roommates (non-family) (3571)
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731
20.5%
50% more often
Short Bowel Syndrome (201)
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41
Small number of cases
20.4%
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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257
20.4%
50% more often
Scabies (211)
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43
Small number of cases
20.4%
50% more often
Diuretics to lose weight (2085)
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426
20.4%
50% more often
Painful rash (516)
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105
20.3%
50% more often
Tense chest (3234)
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655
20.3%
50% more often
Ringworm (712)
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143
20.1%
50% more often
Hopeless (730)
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147
20.1%
50% more often
House hot (2856)
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573
20.1%
50% more often
Lungs Irritated / Inflamed (1038)
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209
20.1%
50% more often
Exercising when emotional (5575)
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1118
20.1%
50% more often
Undervalued / unrespected (1456)
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291
20%
50% more often
Self Mutilation (1881)
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376
20%
50% more often
Pale menstrual blood (461)
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92
20%
50% more often
Enlarged Prostate (BPH) (205)
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41
Small number of cases
20%
50% more often
Rarely cook (6054)
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1208
20%
50% more often
Eating after midnight (3846)
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768
20%
50% more often
Vomiting (1149)
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229
19.9%
50% more often
Pain relieved by doubling over (2537)
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505
19.9%
50% more often
Convulsions (156)
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31
Small number of cases
19.9%
50% more often
Bulky muscles (2089)
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416
19.9%
50% more often
Overwhelmed by responsibilities (19304)
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3823
19.8%
50% more often
Even liquid foods aggravate abdominal pain (1126)
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223
19.8%
50% more often
Skin problems on knees (1119)
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222
19.8%
50% more often
Homesick (2646)
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523
19.8%
50% more often
At odds with local community (1665)
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329
19.8%
50% more often
Smoking to suppress appetite (3891)
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769
19.8%
50% more often
Fasting during daytime hours / bingeing at night (5367)
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1064
19.8%
50% more often
Burning / painful urination (1010)
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199
19.7%
50% more often
Sweet taste on tongue (1286)
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253
19.7%
50% more often
Solid foods aggravate abdominal pain (1417)
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279
19.7%
50% more often
Acne - painful (1966)
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387
19.7%
50% more often
Stress under-eater (6634)
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1306
19.7%
50% more often
Food Poisoning (1032)
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203
19.7%
50% more often
Burning sense of shame (3769)
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742
19.7%
50% more often
Fainting (2169)
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426
19.6%
50% more often
Defensive (225)
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44
Small number of cases
19.6%
50% more often
Strep Throat (1657)
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325
19.6%
50% more often
Can't afford to buy food (1909)
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375
19.6%
50% more often
Sore eye muscles (2328)
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457
19.6%
50% more often
Nut allergy (960)
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187
19.5%
50% more often
Tarry black stools (1494)
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291
19.5%
50% more often
Inguinal hernia (411)
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80
19.5%
50% more often
Raised & bumpy rash (1605)
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313
19.5%
50% more often
Complications of Those Reporting Workaholic
In this research study, people who report Workaholic were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Long workday
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4098
+2.4 times
70%
28.99% (22,260 cases)
Prolonged bleeding when cut (Poor clotting)
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257
+2.3 times
4%
1.74% (1,259 cases)
Exercising as punishment
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510
+2.0 times
9%
4.43% (2,175 cases)
Compulsive exercising
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450
+1.9 times
8%
4.18% (1,909 cases)
Painful menstruation & menstrual cramps
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2294
+1.8 times
39%
21.59% (13,471 cases)
Slow, heavy digestion
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2384
+1.8 times
41%
22.89% (21,898 cases)
No time to cook
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1536
+1.7 times
26%
15.63% (5,637 cases)
Exercising after eating too much
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539
+1.6 times
9%
5.47% (2,548 cases)
Abdominal surgery
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209
+1.6 times
4%
2.47% (1,336 cases)
Overwhelmed by responsibilities
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3823
+1.6 times
65%
41.32% (19,304 cases)
Restricting Food Intake
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2586
+1.6 times
44%
28.12% (15,613 cases)
Friends are work related, change with job
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2579
+1.5 times
44%
28.54% (22,284 cases)
Hyperactive, quick
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2214
+1.5 times
38%
24.83% (19,615 cases)
Irregular/small appetite
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2110
+1.5 times
36%
23.81% (20,509 cases)
Eat out on work days
Please login or create a free account to see research statistics filtered on Workaholic and Eat out on work days.
1568
+1.5 times
27%
17.88% (6,529 cases)
Frequent travel
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783
+1.5 times
13%
8.62% (2,968 cases)
Exercising without eating
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1442
+1.5 times
25%
16.67% (7,501 cases)
Restricting Water Intake
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150
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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586
+1.5 times
10%
6.75% (2,385 cases)
Artificial sweeteners
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1457
+1.5 times
25%
17.04% (8,589 cases)
Poor diet
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2113
+1.5 times
36%
24.63% (11,384 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Workaholic and Pain relieved by doubling over.
505
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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97
+1.4 times
2%
1.38% (518 cases)
Exercising when emotional
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1118
+1.4 times
19%
13.22% (5,575 cases)
Hyperthyroid
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147
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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158
+1.4 times
3%
2.1% (712 cases)
Vomiting
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229
+1.4 times
4%
2.82% (1,149 cases)
Eating after midnight
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768
+1.4 times
13%
9.2% (3,846 cases)
Daily physical labor
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974
+1.4 times
17%
12.1% (4,606 cases)
Celiac Disease
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213
+1.4 times
4%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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209
+1.4 times
4%
2.86% (1,038 cases)
Frequent Stress
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4631
+1.4 times
79%
56.87% (25,363 cases)
Ulcerative Colitis
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90
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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92
+1.4 times
2%
1.44% (461 cases)
Skip meals more than 2x/week
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2914
+1.4 times
50%
36.1% (15,623 cases)
Anorexia, past or current
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764
+1.4 times
13%
9.45% (4,050 cases)
Fatty fried food
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2021
+1.4 times
35%
25.49% (11,744 cases)
Strong hunger
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3163
+1.4 times
54%
39.61% (31,540 cases)
Stomach Ulcer
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279
+1.4 times
5%
3.67% (1,449 cases)
Rarely cook
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1208
+1.4 times
21%
15.42% (6,054 cases)
Feel pain less than other people
Please login or create a free account to see research statistics filtered on Workaholic and Feel pain less than other people.
1145
+1.4 times
20%
14.69% (5,522 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Workaholic and Conflict makes me restless.
4147
+1.4 times
71%
52.33% (43,701 cases)
Tobacco Cigarette Smoker (Current)
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742
+1.4 times
13%
9.61% (3,840 cases)
Pretend Eating / Playing with Food
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107
+1.4 times
2%
1.48% (461 cases)
Insomnia
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2375
+1.3 times
41%
30.39% (13,627 cases)
Irregular sleep schedule
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3386
+1.3 times
58%
43.08% (18,870 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Workaholic and Blood or pus in mucus.
100
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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457
+1.3 times
8%
5.97% (2,328 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Workaholic and Solid foods aggravate abdominal pain.
279
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
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174
+1.3 times
3%
2.25% (816 cases)
Like constant adventure / excitement
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1104
+1.3 times
19%
14.29% (4,985 cases)
Staph infection
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206
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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116
+1.3 times
2%
1.51% (555 cases)
Painful rash
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105
+1.3 times
2%
1.51% (516 cases)
Hyperactive when stressed
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1311
+1.3 times
22%
16.61% (5,530 cases)
Dark Yellow Urine
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2044
+1.3 times
35%
26.48% (10,665 cases)
Intense emotions
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4017
+1.3 times
69%
52.25% (42,048 cases)
Currently/recently on a diet
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1889
+1.3 times
32%
24.25% (11,960 cases)
Underpaid
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1826
+1.3 times
31%
23.53% (9,348 cases)
Anger, irritable, ambitious, analytical
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4237
+1.3 times
72%
54.66% (42,924 cases)
Nipple Fissures / Candida / Skin Problems
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170
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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113
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
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444
+1.3 times
8%
6.09% (2,299 cases)
Need constant social activity
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413
+1.3 times
7%
5.33% (1,756 cases)
Pain sudden onset
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757
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
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1643
+1.3 times
28%
21.33% (9,005 cases)
Poor discernment of temperature
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303
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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223
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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101
+1.3 times
2%
1.53% (526 cases)
Sour sweat
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441
+1.3 times
8%
6.13% (2,316 cases)
Bulimia, past or current
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636
+1.3 times
11%
8.43% (3,506 cases)
Smoking to suppress appetite
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769
+1.3 times
13%
9.99% (3,891 cases)
Bluish Skin
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222
+1.3 times
4%
3.08% (1,150 cases)
Boils
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221
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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337
+1.3 times
6%
4.62% (1,603 cases)
Fast food 2+ times / week
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1265
+1.3 times
22%
16.96% (6,974 cases)
Abdominal pain continuous
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211
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
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500
+1.3 times
9%
6.96% (2,589 cases)
Sedentary Desk / Computer Job
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2731
+1.3 times
47%
36.59% (15,443 cases)
Restaurants 3+ times / week
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1280
+1.3 times
22%
17.15% (6,106 cases)
Preoccupied with sex / lust
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566
+1.3 times
10%
7.8% (2,530 cases)
Sour cravings
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687
+1.3 times
12%
9.36% (3,705 cases)
Dislocated shoulder / ribs / etc
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240
+1.3 times
4%
3.12% (1,069 cases)
Feel underweight
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422
+1.3 times
7%
5.47% (2,358 cases)
Pain on left side above heart
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331
+1.3 times
6%
4.69% (1,752 cases)
Puffy / swollen skin
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736
+1.3 times
13%
10.17% (3,944 cases)
Liver Sore
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149
+1.3 times
3%
2.35% (883 cases)
Purging Food
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555
+1.3 times
9%
7.06% (2,856 cases)
Stress under-eater
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1306
+1.3 times
22%
17.27% (6,634 cases)
Intelligent, efficient, perfectionist
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4416
+1.3 times
75%
58.9% (45,483 cases)
Frequent Nausea
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915
+1.3 times
16%
12.57% (5,021 cases)
Shortness of Breath
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1211
+1.3 times
21%
16.54% (6,434 cases)
Financially unstable
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2272
+1.3 times
39%
30.79% (13,604 cases)
Strep Throat
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325
+1.3 times
6%
4.74% (1,657 cases)
Impulsive / extroverted
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1118
+1.3 times
19%
15.05% (5,201 cases)
Exercise aggravates symptoms
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827
+1.3 times
14%
11.1% (5,106 cases)
Eating while driving/TV/hurrying
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2862
+1.3 times
49%
38.85% (15,540 cases)
Guarding area of pain
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169
+1.3 times
3%
2.38% (886 cases)
Acne - painful
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387
+1.3 times
7%
5.56% (1,966 cases)
Skin problems on knees
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222
+1.3 times
4%
3.18% (1,119 cases)
Tonsil Stones
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395
+1.3 times
7%
5.58% (2,415 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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