School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

WORN TOPS OF TEETH

Are you prone to a problem with 'Worn tops of teeth'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON WORN TOPS OF TEETH

Worn tops of teeth occurs when enamel, the protective coating, starts to deteriorate. When this happens, the teeth can become sensitive and are more prone to decay. Teeth become somewhat worn from general use, but more advanced cases are caused by abrasion, attrition, or erosion.

Abrasion occurs when the teeth are worn away by a foreign object like chewing a pen or biting fingernails. Attrition occurs through tooth to tooth contact, such as when a person grinds and clenches their teeth. This is often a result of excess stress and anxiety, and is generally associated with Vata dosha. In some cases, teeth grinding can also occur due to an intestinal parasite. Erosion is the gradual loss of enamel due to acidic dissolution and is caused by a Pitta imbalance.

To reduce worn tops of teeth, it is important to first consult your dentist and find the root cause. If grinding and clenching teeth is the cause, begin to reduce any underlying stress and anxiety. To do so, start by following a Vata balancing diet and lifestyle. Ashwagandha is another useful aid to reduce Vata type anxiety and help the body cope with stress. A mouth guard can also act as a protective barrier between the top and bottom teeth. If erosion is the cause, consider reducing acid foods such as citrus fruits, sodas, candies, coffee and other Pitta provoking foods. For tooth erosion due to stomach acids, see these remedies for acid reflux.

Disclaimer: Conditions such as 'Worn tops of teeth' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL WORN TOPS OF TEETH?

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DIET REMEDIES FOR 'WORN TOPS OF TEETH'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR WORN TOPS OF TEETH
OR, GET A GENERAL DIET FOR BALANCING WORN TOPS OF TEETH

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

WORN TOPS OF TEETH IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Worn tops of teeth'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Worn tops of teeth'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

Biocharacteristics of 5,483 People Reporting Worn tops of teeth

On average the biocharacteristics of people reporting Worn tops of teeth were less aggravated than 56% of other symptoms. From the 5,483 people who reported Worn tops of teeth in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Bitter
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61.4%
24.0% (1,317)
8,626 have Bitter constitution
Dry
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61.4%
27.1% (1,487)
9,009 have Dry constitution
Toxic
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58.3%
30.1% (1,652)
7,099 have Toxic constitution
Vata Aggravates
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56.7%
33.6% (1,840)
11,554 have Vata constitution
Pitta
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55.2%
30.9% (1,693)
10,540 have Pitta constitution
Astringent
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54.4%
22.4% (1,228)
8,068 have Astringent constitution
Hot
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54.4%
22.3% (1,223)
7,949 have Hot constitution
Difficult
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53.2%
33.1% (1,814)
8,532 have Difficult constitution
Light
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52.0%
25.5% (1,396)
9,391 have Light constitution
Salty
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50.0%
27.4% (1,501)
7,179 have Salty constitution
Pungent
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50.0%
20.2% (1,107)
6,802 have Pungent constitution
Sweet
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49.6%
26.6% (1,461)
9,650 have Sweet constitution
Kapha
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43.6%
31.3% (1,718)
12,745 have Kapha constitution
Cold
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42.9%
23.1% (1,269)
8,107 have Cold constitution
Oily
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41.7%
24.9% (1,363)
9,587 have Oily constitution
Heavy
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39.0%
27.8% (1,527)
9,738 have Heavy constitution
Gooey
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37.8%
18.8% (1,033)
7,069 have Gooey constitution
Sour
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34.1%
21.4% (1,175)
7,528 have Sour constitution

Risk Factors of Worn tops of teeth

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Worn tops of teeth. Overall, 14.24% of people surveyed in this research study reported Worn tops of teeth.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 14.24%

Review These Common Risk Factors

Feel underweight (2358)
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310
13.1%
10% less often
Feel overweight (25362)
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3660
14.4%
insignificant difference
Hyperactive, quick (19615)
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1651
8.4%
40% less often
Fatigue / tired (16721)
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2792
16.7%
20% more often
Male (1336)
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236
17.7%
20% more often
Female (26227)
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3978
15.2%
10% more often
Show All
Tooth Fractures (4256)
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1472
34.6%
140% more often
Gray teeth (1031)
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316
30.6%
110% more often
Liver Degeneration (200)
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58
29%
100% more often
Intestinal Perforation (142)
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40
Small number of cases
28.2%
100% more often
Nerve Damage (293)
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81
27.6%
90% more often
Dysentery (203)
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55
27.1%
90% more often
Neuralgia (784)
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209
26.7%
90% more often
At odds with nationality / culture (212)
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56
26.4%
90% more often
Tooth Infection (1644)
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428
26%
80% more often
Cardiac Insufficiency (139)
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36
Small number of cases
25.9%
80% more often
Congestive Heart Failure (CHF) (194)
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50
25.8%
80% more often
Pelvic Congestion Syndrome (227)
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58
25.6%
80% more often
Gray sclera (white part of eye) (231)
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59
25.5%
80% more often
Discolored Tooth (4009)
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1022
25.5%
80% more often
Intestinal Obstruction (352)
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89
25.3%
80% more often
Fistula (425)
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105
24.7%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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564
24.7%
70% more often
Skin growths - other (619)
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153
24.7%
70% more often
Prolapsed colon (272)
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66
24.3%
70% more often
Painful rash (516)
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125
24.2%
70% more often
Emphysema (124)
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30
Small number of cases
24.2%
70% more often
Prolapsed Uterus (769)
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185
24.1%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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302
24%
70% more often
Tooth ache (2997)
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716
23.9%
70% more often
Chronic Infection (1413)
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337
23.8%
70% more often
Prolapsed Bladder (690)
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164
23.8%
70% more often
Fragile skin/breaks easily (1846)
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439
23.8%
70% more often
Atherosclerosis (189)
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45
Small number of cases
23.8%
70% more often
Tense or Aching jaw (5411)
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1280
23.7%
70% more often
Inguinal hernia (411)
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97
23.6%
70% more often
Joint pain after eating (712)
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168
23.6%
70% more often
Lungs Irritated / Inflamed (1038)
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244
23.5%
70% more often
Liver spots numerous (3200)
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750
23.4%
60% more often
Staph infection (1066)
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249
23.4%
60% more often
Brown coating tongue (279)
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65
23.3%
60% more often
Croup (176)
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41
Small number of cases
23.3%
60% more often
Difficulty expectorating (1399)
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324
23.2%
60% more often
Impacted Fecal Matter (1293)
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300
23.2%
60% more often
Non-healing sore / ulcer (816)
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189
23.2%
60% more often
Pancreatic Insufficiency (545)
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126
23.1%
60% more often
Stinging Eyes (2850)
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659
23.1%
60% more often
Red sclera (white part of eyes) (1249)
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288
23.1%
60% more often
Swollen lymph nodes - hips (899)
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208
23.1%
60% more often
Liver Sore (883)
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204
23.1%
60% more often
Glaucoma (430)
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99
23%
60% more often
Food Poisoning (1032)
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237
23%
60% more often
Intestine lumpy / like a rope (1615)
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370
22.9%
60% more often
Venereal Disease (781)
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179
22.9%
60% more often
Red capillaries visible on skin (4003)
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915
22.9%
60% more often
Blood thick / Congested lymph (1069)
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244
22.8%
60% more often
Swollen joints (2624)
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598
22.8%
60% more often
Frequent cavities (5892)
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1337
22.7%
60% more often
Scabies (211)
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48
Small number of cases
22.7%
60% more often
Pain in testicles (251)
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57
22.7%
60% more often
Duodenal Ulcer (373)
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84
22.5%
60% more often
Osteoarthritis (3252)
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728
22.4%
60% more often
Edema (2527)
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567
22.4%
60% more often
Baggy / sagging skin (4442)
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995
22.4%
60% more often
Stole food or money to buy food (1041)
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232
22.3%
60% more often
Yellow bump on eye (535)
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119
22.2%
60% more often
Wrinkles on Skin (4279)
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950
22.2%
60% more often
Indiscriminate eating (3113)
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691
22.2%
60% more often
Past Chemotherapy (447)
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99
22.1%
60% more often
Vitiligo / white patches (1152)
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255
22.1%
60% more often
Fatty deposits/lipoma (2372)
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524
22.1%
60% more often
Fecal Incontinence (1138)
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250
22%
50% more often
Lumps on Surface of Belly (713)
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157
22%
50% more often
Laryngitis (906)
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199
22%
50% more often
Psychiatric Treatment (3639)
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800
22%
50% more often
Enlarged Spleen (328)
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72
22%
50% more often
Sore eye muscles (2328)
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513
22%
50% more often
Tongue deviates to right/left (484)
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106
21.9%
50% more often
Mercury / Amalgam Fillings (9443)
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2067
21.9%
50% more often
Receding gums (10638)
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2318
21.8%
50% more often
Difficulty Swallowing (2999)
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654
21.8%
50% more often
Radiation (Current or Past) (486)
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106
21.8%
50% more often
Heart Attack (188)
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41
Small number of cases
21.8%
50% more often
Dull / Gray Skin (1056)
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230
21.8%
50% more often
Weakness / Debility (3964)
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864
21.8%
50% more often
Hiatal Hernia (1911)
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415
21.7%
50% more often
Palpable Mass in Abdomen (267)
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58
21.7%
50% more often
Guarding area of pain (886)
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192
21.7%
50% more often
Boils (1160)
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252
21.7%
50% more often
Dislocated shoulder / ribs / etc (1069)
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232
21.7%
50% more often
Trauma-induced overeating (1603)
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348
21.7%
50% more often
Pressure in eye (2299)
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499
21.7%
50% more often
Nasal Polyps (787)
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170
21.6%
50% more often
Oozing Sores on Skin (292)
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63
21.6%
50% more often
Goiter (482)
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104
21.6%
50% more often
Joint pain in fingers (6489)
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1399
21.6%
50% more often
Sleep Apnea (2359)
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510
21.6%
50% more often
Gallbladder Inflammation (1070)
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230
21.5%
50% more often
Bloodshot Eyes (2543)
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548
21.5%
50% more often
Poor discernment of temperature (1393)
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299
21.5%
50% more often
Seborrheic keratoses (1221)
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262
21.5%
50% more often

Complications of Those Reporting Worn tops of teeth

In this research study, people who report Worn tops of teeth were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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302
+3.4 times
6%
1.74% (1,259 cases)
Tooth Fractures
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1472
+2.5 times
27%
10.99% (4,256 cases)
Gray teeth
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316
+2.2 times
6%
2.73% (1,031 cases)
Slow, heavy digestion
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2442
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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95
+1.9 times
2%
1.04% (472 cases)
Tooth Infection
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428
+1.9 times
8%
4.17% (1,644 cases)
Discolored Tooth
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1022
+1.9 times
19%
10.07% (4,009 cases)
Fistula
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105
+1.8 times
2%
1.11% (425 cases)
Purpura
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91
+1.8 times
2%
1.11% (429 cases)
Inguinal hernia
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97
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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153
+1.8 times
3%
1.68% (619 cases)
Show All
Painful menstruation & menstrual cramps
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2076
+1.8 times
38%
21.59% (13,471 cases)
Glaucoma
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99
+1.7 times
2%
1.15% (430 cases)
Tooth ache
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716
+1.7 times
13%
7.57% (2,997 cases)
Exercise aggravates symptoms
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1016
+1.7 times
19%
11.1% (5,106 cases)
Liver Sore
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204
+1.7 times
4%
2.35% (883 cases)
Guarding area of pain
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192
+1.7 times
4%
2.38% (886 cases)
Staph infection
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249
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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324
+1.7 times
6%
3.62% (1,399 cases)
Boils
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252
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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244
+1.6 times
4%
2.47% (1,336 cases)
Fecal Incontinence
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250
+1.6 times
5%
3.1% (1,138 cases)
Frequent cavities
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1337
+1.6 times
24%
14.9% (5,892 cases)
Multiple chemical sensitivity (MCS)
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564
+1.6 times
10%
6.22% (2,279 cases)
Seizures
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85
+1.6 times
2%
1.25% (452 cases)
Mercury / Amalgam Fillings
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2067
+1.6 times
38%
23.93% (9,443 cases)
Tongue deviates to right/left
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106
+1.6 times
2%
1.26% (484 cases)
Hiatal Hernia
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415
+1.6 times
8%
5.05% (1,911 cases)
Neuralgia
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209
+1.6 times
4%
2.54% (784 cases)
Dental Surgery or Missing Teeth
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2394
+1.6 times
44%
27.99% (11,164 cases)
Difficulty Swallowing
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654
+1.6 times
12%
7.64% (2,999 cases)
Restricting Food Intake
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2427
+1.6 times
44%
28.12% (15,613 cases)
Intestine lumpy / like a rope
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370
+1.6 times
7%
4.48% (1,615 cases)
Fatty deposits/lipoma
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524
+1.6 times
10%
6.41% (2,372 cases)
Trembling Tongue
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361
+1.6 times
7%
4.5% (1,699 cases)
Lumps on Surface of Belly
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157
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
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208
+1.6 times
4%
2.58% (899 cases)
Vitiligo / white patches
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255
+1.5 times
5%
3.24% (1,152 cases)
Pancreatitis
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103
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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664
+1.5 times
12%
7.8% (3,400 cases)
Intermittent abdominal pain
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1405
+1.5 times
26%
16.93% (6,963 cases)
Tongue frothy on edges
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157
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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662
+1.5 times
12%
7.84% (3,094 cases)
Stinging Eyes
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659
+1.5 times
12%
7.84% (2,850 cases)
Chronic Infection
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337
+1.5 times
6%
3.94% (1,413 cases)
Receding gums
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2318
+1.5 times
42%
27.6% (10,638 cases)
Tense or Aching jaw
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1280
+1.5 times
23%
15.16% (5,411 cases)
Liver spots numerous
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750
+1.5 times
14%
9.24% (3,200 cases)
Fragile skin/breaks easily
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439
+1.5 times
8%
5.3% (1,846 cases)
Sore eye muscles
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513
+1.5 times
9%
5.97% (2,328 cases)
Red capillaries visible on skin
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915
+1.5 times
17%
11.3% (4,003 cases)
Baggy / sagging skin
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995
+1.5 times
18%
11.97% (4,442 cases)
Food Poisoning
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237
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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359
+1.5 times
7%
4.69% (1,752 cases)
Recurrent Vomiting
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159
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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499
+1.5 times
9%
6.09% (2,299 cases)
Yellow teeth
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2065
+1.5 times
38%
25.73% (9,927 cases)
Chronic Fatigue Syndrome (CFS)
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855
+1.5 times
16%
10.87% (4,107 cases)
Popping/clicking/locking jaw
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2209
+1.5 times
40%
27.21% (11,281 cases)
Sour sweat
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477
+1.5 times
9%
6.13% (2,316 cases)
Strong abdominal pulse
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530
+1.5 times
10%
6.85% (2,630 cases)
Impacted Fecal Matter
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300
+1.5 times
5%
3.44% (1,293 cases)
Pain relieved by doubling over
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490
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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91
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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164
+1.4 times
3%
2.07% (690 cases)
Ringworm
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151
+1.4 times
3%
2.07% (712 cases)
Limited sense of taste
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547
+1.4 times
10%
6.93% (2,674 cases)
Seborrheic keratoses
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262
+1.4 times
5%
3.47% (1,221 cases)
Laryngitis
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199
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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119
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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316
+1.4 times
6%
4.17% (1,562 cases)
Edema
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567
+1.4 times
10%
6.96% (2,527 cases)
Swollen joints
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598
+1.4 times
11%
7.66% (2,624 cases)
Pain wakes you up at night
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305
+1.4 times
6%
4.18% (1,604 cases)
Compulsive exercising
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314
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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433
+1.4 times
8%
5.58% (2,415 cases)
Osteoarthritis
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728
+1.4 times
13%
9.08% (3,252 cases)
Intestinal colic / spasm / cramping
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1047
+1.4 times
19%
13.28% (5,234 cases)
Hyperacidity
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881
+1.4 times
16%
11.19% (4,450 cases)
Gout
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96
+1.4 times
2%
1.4% (451 cases)
H pylori infection
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198
+1.4 times
4%
2.8% (1,025 cases)
Joint pain after eating
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168
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
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653
+1.4 times
12%
8.4% (3,138 cases)
Foul taste on tongue
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775
+1.4 times
14%
9.82% (3,794 cases)
Chronic Fungus infection
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537
+1.4 times
10%
7.02% (2,556 cases)
Bulimia, past or current
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668
+1.4 times
12%
8.43% (3,506 cases)
Corns
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428
+1.4 times
8%
5.62% (2,019 cases)
Skin problems on ears
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303
+1.4 times
6%
4.22% (1,503 cases)
Gum inflammation
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1383
+1.4 times
25%
17.6% (6,934 cases)
Vomiting
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236
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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570
+1.4 times
10%
7.06% (2,856 cases)
Gallstones / Attack
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394
+1.4 times
7%
4.95% (1,914 cases)
Pain sudden onset
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765
+1.4 times
14%
9.9% (3,992 cases)
Dull ache in abdomen
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961
+1.4 times
18%
12.73% (5,023 cases)
Sticky saliva
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481
+1.4 times
9%
6.38% (2,391 cases)
Wrinkles on Skin
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950
+1.4 times
17%
12.07% (4,279 cases)
Artificial sweeteners
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1333
+1.4 times
24%
17.04% (8,589 cases)
Smoking to suppress appetite
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764
+1.4 times
14%
9.99% (3,891 cases)
Frequent Hiccup
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468
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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244
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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503
+1.4 times
9%
6.44% (2,365 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'worn tops of teeth' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'worn tops of teeth'?

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