DESCRIPTION

CAUSES

REMEDIES

DIET

STATS

Are you prone to a problem with 'Yellow stool'?
Find your imbalances and create a diet for your Poop by taking the free poop quiz.

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Why is your poop yellow? There are two main causes of this anomaly of the bowels. The most common is when stools are moving too quickly through the intestines, called a fast bowel transit time. This rapid elimination of stools is usually from intestinal irritation or excess bile.

Irritated Intestines

Why does a rapid stool have a yellow hue? When food first enters the small intestine, bile is released. This bile is a green color. It's purpose is to emulsifies fats in the food you've eaten.

As food winds through the GI tract, bacteria digest the bile, turning the bile from a green to yellow and finally to a cinnamon brown color - so that the finished masterpiece of your poop is a cinnamon brown color. Yellow stool means you eliminated your bowels pre-cinnamon stage, before bacteria finished processing your bile. When stools are eliminated too quickly, the bacteria don't have time to break down the bile into its yellow form. Under these rapid conditions, your body can't complete its task of crafting a healthy poop.

Fast moving poop is usually a sign that your intestines are irritated, a Pitta imbalance. Pitta is hot, sharp, fast, intense, and liquid in nature, just like diarrhea and loose stools. In Ayurveda, fast moving bowels are called ati pravrutti in purisha vaha srotas (the elimination pathway). Soft bowels are called mrdu koshta.

Why are your intestines irritated?

Sometimes your body produces too much bile, especially in hot weather. Bile itself is hot and oily. This excess bile irritates the intestines and paves the pathway for loose stools. Bile is made in the liver, which is one of the primary Pitta locations in your body. In this location Pitta is called Ranjaka Pitta and one of the jobs of Ranjaka Pitta is to color the stool, as in green, yellow or brown.

In hot weather or after eating spicy food, so much blood is moving through the liver that the liver overproduces bile. Pitta people tend to have sensitive livers anyway, and may experience these symptoms even in winter.

Fatty foods also increase bile production. Generally, when a Pitta person consumes too much fat it sends your poop flying through your intestines at top speed. For this reason, Pitta people do not digest fat well.

Intestinal disorders including infection, parasites, IBS, & celiac disease also irritate the intestines leading to rapid bowel transit.

DIET REMEDIES FOR 'YELLOW STOOL'

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Augment your diet with these specially chosen ingredients below which may be useful for 'Yellow stool'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'YELLOW STOOL'

POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Yellow stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE YELLOW STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE YELLOW STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE YELLOW STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE YELLOW STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE YELLOW STOOL	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Yellow stool'?
Find your imbalances and create a diet for your Poop by taking the free poop quiz.

TAKE THE POOP QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Yellow stool', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	COLD INGREDIENTS COLD RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna
EASY ABOUT EASY BIOCHARACTERISTIC Easy refers to anything easy to digest, or digests quickly. LEARN MORE ABOUT EASY	EASY INGREDIENTS EASY RECIPES	Status Unknown Take these quizzes to find out if you need to increase Easy to digest foods
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	ASTRINGENT INGREDIENTS ASTRINGENT RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste
BITTER ABOUT BITTER BIOCHARACTERISTIC Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens. LEARN MORE ABOUT BITTER	BITTER INGREDIENTS BITTER RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them.

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

LEARN MORE ABOUT DIGESTIVE

Bowel Health:

Constipative

CONSTIPATIVE

An herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.

LEARN MORE ABOUT CONSTIPATIVE

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

LEARN MORE ABOUT ANTI-INFLAMMATORY

Heart & Circulation:

Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.

LEARN MORE ABOUT STYPTIC

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ADDRESS ISSUES IN STAGE OF DISEASE 1

YELLOW STOOL IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Yellow stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 3,438 People Reporting Yellow stool

On average the biocharacteristics of people reporting Yellow stool were more aggravated than 84% of other symptoms. From the 3,438 people who reported Yellow stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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