School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)EYES HEALTH REMEDIES
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The eyes is called Chaksu / Netra in Ayurveda. Categories in Blood and CirculationWater RegulationCirculationHeartLymph / Blood PlasmaRed Blood CellsImmune-SystemLiver & GallbladderAround EyesEyesTongue CoatingTongue Surface / CracksTongue BodyOverviewDon't know your body type? Take our free Dosha quiz!
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10 likes Eyes reflect the speed of thought. To pacify Vata, keep the eyes still. Internally, bring your attention to the front of the eyes, the back, and to the muscles in the sockets. Identify where the eye tension arises from. The darker the eye, the deeper... 4 likes Kapha's stability, generosity, and loving nature is visible in their facial expressions, and especially their eyes. Large eyes also imply fatty deposits behind the eyes.  (5.00 out of 5 stars) 1 rating, 44 likesDry eyes can be a sign of dehydration or irritation. Sours taste generally flushes the eyes and skin (for example: lime). 41 likes Crying, saddness and depression are often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and hard to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of... 23 likes Sleep in the eye is a sign of sweet, thick, rich Kapha blood. When the blood plasma is thick and rich, it tends to coagulate in the eyes. 17 likes The eyes generally sting one hour after a meal, during the sour phase of digestion. In this phase, acid production in the stomach cause an 'alkaline tide' in the blood. Stinging eyes are a sign of these changes in blood chemistry. The eyes may also... 20 likes The eyes may be bloodshot from a lack of sleep (Vata), irritation from contact lenses or debris (Vata), allergies (Pitta), a heat condition and even blood stagnation. Cucumbers on the eyes, cleansing the blood, and soothing the liver may help. 8 likes A gray sclera indicates Vata type ama, which can come from constipation, gas, or bloating. 6 likes A dilated pupil is often a sign of toxicity or drug use. When pupils are dilated, blood vessels may be dilated as well. 29 likes Sensitivity to bright lights, especially at night, indicates a Pitta disorder in the liver with Pitta toxins. These toxins tend to dilate blood vessels and the pupil of the eye. Could also be a deficiency in Riboflavin. 23 likes Pitta tends to create nearsightedness. Kapha tends to create farsightedness. 55 likes Blurry vision may happens when the iris is dilated due to blood toxicity, or when the muscles that regulate the lens are weakened due to strain, starting a computer screen, etc. 22 likes Glaucoma is a serious disease that can cause blindness characterized by increased pressure in the eye. Note there are two types of glaucoma: open angle and closed angle. In Ayurveda, open angle glaucoma is considered to be an accumulation of... EYES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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