
Dry, dark, frizzy hair appears unruly with frayed and split ends. It tends to be a trait of Vata type individuals. The health of the hair reflects...
Thick hair is often glossy, lustrous, and wavy. It is usually characteristic of a Kapha type individual. Thick, oily hair tends to be a sign of...
Hair is related to bone and teeth health in Ayurveda. Thick, oily hair is a sign of ojas. Thin, brittle hair is a sign of depletion, or 'excess fire burning the midnight oil.' Heat rises. In a firey, Pitta individual, the heat in the head causes the...
Fine, straight, or reddish hair tends to be thin and light in texture. It can be fair in color, like a strawberry blonde, or a bright, vibrant red. This hair type is characteristic of a
Hair loss or balding may happen when hair follicles are starved of blood, a cold condition in the capillary beds. Capillary beds of the skin tend to constrict when skin temperatures are cool as in hypothyroid. Herbs that increase micro-circulation...
Dandruff is the excessive shedding of dead skin from the scalp. It is generally harmless, but can make a person feel uncomfortable or self-conscious. It may also be an indication of an inflammatory or infectious scalp condition. Dandruff can occur...
Hirsutism is the growth of excessive body hair in places it is usually absent, or very fine, in women. It can be seen in areas typical to male hair growth such as facial hair on the chin and upper lip, or body hair on the chest and back. The hairs tend...
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’