
Tight clothing restricts circulation. Underwire bras, tighty-whitey men's underwear, tight jeans, tight belts, girdles, tight socks, and any tight clothing causes lymphatic stagnation. Clothes and belts that are tight at the waistline restrict the free...
Fragrances are ultimately chemicals. When you inhale them or put them on your skin, they have an effect on your body. They must be cleared by the liver. If you have rashes, allergies, or get irritable easily, limit use of fragrances to limit the burden...
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’