School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)HEALTH REMEDIES: HOME LIFE
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3 likes Many people who lead single lives are malnourished and sleep deprived. Motivation to cook for one is often difficult. Communal relationship requires both submission and appreciation. Divorce replaces appreciation with bitterness, and submission with assertiveness. It especially wounds a women's ability to respect men, and a man's ability to cherish a woman. The... 6 likes Spiritually, children warm the heart and show us the path to generosity as well as how to deal lovingly with distraction. Having a child also cleanses the reproductive organs, including the breast tissue. Raising children also places a significant... 8 likes Ayurveda promotes fertility and the creation of life. However, multiple children depletes kidney energy and can create metabolic problems. That's why Ayurveda recommends a supportive diet and lifestyle for pregnant and post-partum mothers. If your... 19 likes In Ayurveda, beliefs govern behavior. Behavior governs routine. Routine governs diet. Diet rules digestion. Digestion creates the blood. Blood rule the organs. LIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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