Categories in Mind Stress SleepTension & BreathStressSleep PatternsEnergy-VitalityThoughts & ComprehensionEmotional TendenciesCommunity, Spiritual LifeAddictions and HabitsCentral Nervous SystemPeripheral Nervous SystemOverviewDon't know your body type? Take our free Dosha quiz!
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![]() ![]() ![]() ![]() ![]() Modern psychology seeks to conquer fear and anxiety in all its forms. However, some amount of fear is natural and healthy. In Ayurveda, unhealthy anxiety must be transformed into healthy anxiety that is natural and appropriate for health. We suggest... 34 likes When thick blood blocks circulation to the brain, a person may be more prone to panic attacks. Heavy, rich foods such as ice-cream make the blood thick. 11 likes Impulsive & extroverted states are considered heart heat in Chinese Medicine. Alcohol and other hot, vasodilating foods can stimulate similar states, as can summer heat. Alcohol should thus be avoided in peak summer months. 2 likes People who are easily bored find life and the world generally insufficient for their ambitions. This in some sense is a rejection of the way things are naturally. So a bored person feels the need to make life more exciting than it is. Boredom amounts... 4 likes Saddness is often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and difficult to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of heaviness and... 42 likes Crying, saddness and depression are often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and hard to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of... 115 likes Depression is often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and difficult to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of heaviness and... 10 likes We all live in a state of deprivation experienced as shame. Shame is how our soul communicates to us. Relief from shame is a joyful soul. When shame is poignant, the soul anxiously pines for relief, to be blessed, or for a sign of grace. This anxious... 31 likes Difficulty expressing desires points to obstruction in the throat chakra, responsible for mediating communication between the rational mind, the heart, and base level desires. You may feel a lump in the throat during situations that provoke your... 23 likes The emotion that spearates humans for all other animals is shame. Shame brings us the ability to be self-conscious. We experience shame as a raw psychological pain. Our knee-jerk reaction is to escape the experience of our own unworthiness as quickly... 121 likes The liver is a very sensitive and self conscious organ. Feeling unliked can undermine our ability to trust others. Since trust is at the core of human relationships, feeling unliked can become a self fulfilling prophecy. Relationships work best when we... Relationships offer many benefits and opportunities for self-growth. However, it's also common for relationships to experience strife and challenges. Understanding your tendencies can help increase harmony in your relationships. 23 likes Judgement implies an individual is confident in their analysis of another's behavior. This confidence may mask an underlying inability to empathize with an individual. Judgement may be unnecessary to decide consequences, or you reaction to another's... 91 likes The emotions we have are the body's natural holistic way of appreciating the meaning of events that happen in our lives. The intensity of our emotions, however, correlates to imbalances in the blood. Kapha people naturally experiences more terror,... ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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