Categories in Mind Stress SleepTension & BreathStressSleep PatternsEnergy-VitalityThoughts & ComprehensionMood & EmotionsCommunity, Spiritual LifeAddictions and HabitsCentral Nervous SystemPeripheral Nervous SystemOverviewDon't know your body type? Take our free Dosha quiz!
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![]() ![]() ![]() ![]() ![]() Cramping generally comes from poor circulation, toxicity, or imbalance in electrolytes, such as magnesium or amino acids such as taurine. Cholesterol medication can cause cramping as well. 26 likes Leg cramps generally comes from poor circulation, toxicity, or imbalance in electrolytes. Cholesterol medication can cause a cramp as well. There is a colon marma or acupressure point where the two heads of the gastrocnemius muscle meet. This point may... 22 likes Muscle cramps are sometimes a sign of poor circulation, poor electrolyte balance, or use of anti-cholesterol pharmaceuticals. Irregular tense breathing makes the nervous system tense and fails to oxygenate the blood adequately. Instead, practice slow, deep, smooth breathing. 12 likes Tremors can result from deficiency, blood chemistry imbalances, stimulants, cold, and nerve disorders including: Underweight Imbalanced electrolytes Toxins in the blood High blood sugar Caffeine The... 29 likes Eye twitching generally comes from toxicity or imbalance in electrolytes such as magnesium, potassium, or taurine. 15 likes A trembling tongue could indicate irritated nerves. Neurons are very sensitive. In effect, they are a canary in the coal mine for imbalanced blood chemistry. Often, toxins in the blood irritate these sensitive neurons, causing a loss of fine motor... 33 likes An irregular heartbeat is also known as arrhythmia. In some arrhythmias your heart beat speeds up and slows down, skips an occasional beat, or feels significantly different throughout the day. Some different types of arrhythhmias include: ... ![]() ![]() ![]() ![]() ![]() Acute ringing in the ears is generally caused by toxins stimulating the nervous system (aggravating udana vayu) - a sign of aggravated doshas. It may also be caused by hypoxia. What is the pitch of the ringing in the ears? Low pitch is... 129 likes Although spaceyness comes from Vata dosha in the nervous system, any one of the doshas may be an underlying cause. 91 likes The emotions we have are the body's natural holistic way of appreciating the meaning of events that happen in our lives. The intensity of our emotions, however, correlates to imbalances in the blood. Kapha people naturally experiences more terror,... 26 likes Volatile or unstable emotions are a sign of a blood imbalance and a distressed liver. Vata people may be distracted by the moment, and and susceptible to quick mood changes. Pitta people are highly sensitive, and may have strong reactions when slighted. 57 likes Menstruation is a time of cleansing and rejuvenation in a women's reproductive cycle. However, for many women, menstruation comes with fatigue, cramping, and irritability. Type of Menstrual Cramps Menstrual cramps before your... 15 likes Normally, the intestines contract in a wave-like motion called peristalsis, propelling the food or fecal matter smoothly through the intestinal tract. Sometimes, the intestines contract in an irregular way leading to colicky pain and cramping. This... 37 likes Origins & IntroductionWhether due to past trauma, digestive disorders, or habitual lifestlye of change, some people have never experienced true 'comfort' in their gut. Anxiety, from an Ayurvedic perspective, attacks the gut and... ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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