School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)HEALTH REMEDIES: THROAT
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28 likes A sore throat may due to acid reflux, dryness, or 'sweet blood'. Sweet blood encourages proliferation of bacteria that irritate the throat.   (4.00 out of 5 stars) 2 reviews, 10 likesA feeling of a lump in the throat is often described as if a golf ball or tennis ball is stuck near the throat chakra. A lump in the throat can be caused by anxiety, vagal nerve stimulation, swelling, irritation from acid reflux, or even a tumor. 10 likes Laryngitis may follow an upper respiratory infection & swelling, excessive use of the voice, acid reflux, or other causes. 85 likes The body doesn't make foul odors. As blood sugar levels rise, saliva becomes sweet, feeding bacteria in the mouth. Thus, sweet foods cause bad breath. These bacteria produce waste products that have a foul odor. Bacteria will also feed on a thick... 36 likes A thick coating on the tongue is a sign of ama - toxins accumulating in the body. It may be a sign of thick blood and aggravated Kapha, or aggravated Vata with constipation. The coating is formed by action of bacteria on the tongue. The presence... 22 likes Swollen lymph nodes in the neck are a sign of chronic sinus, ear or upper respiratory infection. Swollen lymph nodes are a sign of blood stagnation andmay indicate sweet, thick, Kapha blood. 16 likes Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it stimulates the vagus nerve, which could ellicit a cough. Stimulation of the ears sometimes leads... 19 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. 17 likes A dry cough is a cough where lung tissue is void of mucus. The sound of a dry cough is raspy. Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it... 3 likes Croup is breathing difficulty and a "barking" cough. Croup is due to swelling around the vocal cords. It is common in infants and children. Croup is often caused by viral infection, but may also be caused by bacteria, allergies, respiratory irritants,... RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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