School of Ayurvedic Diet & Digestion
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We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.HEALTH REMEDIES: COMPLEXION TYPE
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6 likes A ruddy/rough complexion indicates toxic blood. An orangish or greenish sallow complexion can also indicate gall bladder stagnation or acid reflux.   (3.00 out of 5 stars) 1 review, 50 likesAcne is considered a hot, oily pitta condition in Ayurveda. When oils build up in the skin and clog your pores the small pustules known as pimples appear. Alternatively, when the liver is overwhelmed by toxins, the body attempts to release toxins...  (2.50 out of 5 stars) 2 reviews, 9 likesBlackheads indicate clogged pores. Recurring blackheads may indicate dirty or excessively oily skin. Skin becomes oily when the blood is sweet, or when Pitta brings excess blood to the area. In a Pitta constition, blackheads on the face imply excess... 12 likes A whitehead may also be painful. All painful whiteheads are due to a localized infection. Whiteheads can result from excessively sweet Kapha blood, or blood that is too high in sugar or fat content mixing with fiery Pitta toxins. The fiery toxins... 17 likes Painful acne is often deep seated and cystic. Cystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant. A whitehead may also be painful. All painful whiteheads are due to... (5.00 out of 5 stars) 1 review, 10 likesCystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant. 27 likes Cellulite is largely determined by genetics, but may be a sign of kapha poor circulation. Improving circulation and reducing overall body fat can improve the appearance of cellulite. Aromatic spices such as turmeric can help disperse and move the... 7 likes Freckles, liver spots, moles and other blemishes are often a sign of liver stress. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK4 likes Stretch marks are a result of stress on the skin. When you gain weight too quickly as is often the case in pregnancy, puberty, water retention, traumatic life experiences, or when the skin is stretched too quickly for any reason, it can stress the skin... (5.00 out of 5 stars) 1 review, 4 likesLiver spots are a sign of a deficiency in the liver, or of the livers ability to move blood in the skin. (4.50 out of 5 stars) 2 reviews, 7 likesWhile most flaky skin is dry in nature, some are oily. Dry flaky skin is Vata. Oily flaky skin is Kapha. Neem and Tea Tree, while great for certain hair conditions, won't nourish and soothe a dry scalp. They are too dry and harsh! Massaging 20 likes Bruising easily is a sign of high Pitta in Ayurveda. Capillary beds may be dilated due to a heat condition in heart or liver, general inflammation, or irritating toxins in the blood. Platelet count may be low. Malabsorption of vitamins C and K may be a... 12 likes The body releases toxins through the digestion, urine, skin & lungs. Rashes may result when there are too many toxins, or the liver becomes otherwise aggravated. Some rashes may be infectious and require a visit to a medical doctor. All rashes are a... 7 likes Puffy skin implies lymphatic stagnation, inflammation, and edema, overall a Kapha condition in Ayurveda and dampness in Chinese medicine. Possible causes include poor circulation, an allergen, and toxins. Kapha lymph is naturally thick & gooey. This...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY(5.00 out of 5 stars) 1 review, 15 likesRosacea may indicate a congested liver or upward moving heat. The cause of upward moving heat may be toxicity or infection, including sinus or ear infection. It is generally Kapha aggravating/blocking Pitta. Heat should be redirected downwards with... 17 likes Hives are a sign of allergy and aggravated Pitta, or lymphatic congestion in aggravated Kapha. (5.00 out of 5 stars) 1 review, 15 likesVaricose veins are an example of blood stagnation and poor veinous return from the legs. The blood in the legs has to overcome the force of gravity to return to the heart. The legs are also located far away from the heart. Sometimes, circulation is... (5.00 out of 5 stars) 6 reviews, 8 likesIf you've been rambling outdoors to enjoy the beauty of summer, you may have brushed up against poison ivy without even knowing it. Twenty four hours after your chance encounter you are agitated & itchy with a bumpy rash. Several days later, the raw... 11 likes Sensitivity to chemicals imply that the liver is overwhelmed, often due to leaky gut syndrome or chronic indigestion. 3 likes Scarring easily may be a sign of low cholesterol. Vitamin E, almond oil, and other oils and herbs can help the skin repair more quickly. 
FIVE-DAY AYURVEDA CLEANSEREMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.LOOKING FOR SKIN RELATED PRODUCTS?
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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