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A ruddy/rough complexion indicates toxic blood. An orangish or greenish sallow complexion can also indicate gall bladder stagnation or acid reflux.
A whitehead may also be painful. All painful whiteheads are due to a localized infection. Whiteheads can result from excessively sweet Kapha blood, or blood that is too high in sugar or fat content mixing with fiery Pitta toxins. The fiery toxins...
Painful acne is often deep seated and cystic. Cystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant.
A whitehead may also be painful. All painful whiteheads are due to...
Cellulite is largely determined by genetics, but may be a sign of kapha poor circulation. Improving circulation and reducing overall body fat can improve the appearance of cellulite. Aromatic spices such as turmeric can help disperse and move the...
Lumps and bumps could be lipomas, cancer, or other diseases. Lipomas indicate a problem with fat metabolism and lipid congestion of the lymphatic system.
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Freckles, liver spots, moles and other blemishes are often a sign of liver stress.
Numerous moles may be a sign of liver stress.
Stretch marks are a result of stress on the skin. When you gain weight too quickly as is often the case in pregnancy, puberty, water retention, traumatic life experiences, or when the skin is stretched too quickly for any reason, it can stress the skin...
Skin tags are often a sign of poor fat metabolism. OVerweight persons are more likely to develop skin tags. Skin tags are more common in diabetics. Diabetes causes high blood sugar and imbalanced hormone levels. This can cause abnormal growth of skin...
Bruising easily is a sign of high Pitta in Ayurveda. Capillary beds may be dilated due to a heat condition in heart or liver, general inflammation, or irritating toxins in the blood. Platelet count may be low. Malabsorption of vitamins C and K may be a...
The body releases toxins through the digestion, urine, skin & lungs. Rashes may result when there are too many toxins, or the liver becomes otherwise aggravated. Some rashes may be infectious and require a visit to a medical doctor. All rashes are a...
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Puffy skin implies lymphatic stagnation, inflammation, and edema, overall a Kapha condition in Ayurveda and dampness in Chinese medicine. Possible causes include poor circulation, an allergen, and toxins.
Kapha lymph is naturally thick & gooey. This...
Hives are a sign of allergy and aggravated Pitta, or lymphatic congestion in aggravated Kapha.
Cracked skin is a more advanced Vata condition of dryness.
Sensitivity to chemicals imply that the liver is overwhelmed, often due to leaky gut syndrome or chronic indigestion.
Scarring easily may be a sign of low cholesterol. Vitamin E, almond oil, and other oils and herbs can help the skin repair more quickly.
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Scarring easily may be a sign of low cholesterol.
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic,
systemic approach, instead of focusing only on the disorder in question. Ayurveda
shows a person how to interpret signs and symptoms of imbalance, and how to address them
using materials from home, so they can optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing with an
exceptional focus on digestion.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas)
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE