School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)SKIN COLOR ISSUES HEALTH REMEDIES
Categories in SkinSkin Color IssuesLipsSkin TriggersSkin TypeComplexion TypeSkin OtherSkin Problem LocationOverviewDon't know your body type? Take our free Dosha quiz!
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10 likes Vitiligo is a disorder where the skin loses color in certain areas, causing white patches. This lack of pigmentation may also extend to hair in affected areas. The size and rate of white patches will vary from person to person. In many cases, the...  (5.00 out of 5 stars) 1 rating, 41 likesFungi grow easily in warm, damp areas of your body like the groin, armpits, vagina, and colon. They also tend to lodge in areas with poor circulation, including the toes and joints. Often a fungal infection in the foot is a sign of a deeper fungal... (5.00 out of 5 stars) 1 rating, 35 likesPsoriasis vulgaris (common psoriasis) is a skin disorder characterized by hyperactive skin cell production. People with psoriasis produce new skin cells and shed old ones at a rate of about 10 times faster than most people, which leads to persistently... 17 likes Purpura, also known as blood spots, is a condition of purple or red spots on the skin. It occurs when small blood vessels under the skin burst and leak blood. It may indicate a blood clotting disorder, low platelet levels, or vascular weakness. In... 20 likes Redness or flushed skin is generally a sign of heat and inflammation (Pitta). This internal heat may be due to fever, skin allergies, toxins from inflammatory processes, infection, or buildup of toxins in the skin. Skin may also be flushed due to... 2 likes Pink skin appears predominantly pink in color. It can be a sign of strong, healthy circulation of blood to the surface of the skin. However, in some cases, skin may appear pink if it is inflamed, irritated, or there is sun damage. Pink or inflamed... 5 likes Orangish skin is skin that appears orange in color. This is a condition known as cartenosis. It may be mistaken for jaundice, which is a yellow... 5 likes Olive skin appears healthy and glowing. Sallow skin, on the other hand, looks slightly yellow or brown as it has lost its natural complexion. It appears dull and lifeless, particularly on the face. Olive skin is usually genetic, and tends to be... 5 likes When a person is dark for their ethnicity, it could suggest the liver is deficient or toxic. 17 likes Yellowish skin can be a sign of liver distress and excess bilirubin in the blood. This may come from Vata deficiency, or an infectious process (Pitta). If the skin becomes very yellow, it is a sign of jaundice and should be treated immediately. 1 like Albinism is a rare genetic condition in which a person lacks pigment of the skin and hair. The skin is generally very pale, and the eyes can appear pink in color. It is a congenital disorder, meaning it is present from birth. Albinism occurs when a... A bruise is a sign of subcutaneous bleeding. To resolve, blood must be dispersed. 13 likes Skin may become lusterless and dull when Circulation to the skin is poor Toxins (ama) in circulation are released through the skin Poor Circulation Poor circulation causes the skin to appear lifeless. Lusterless... 25 likes Pale skin can come from anemia or other blood deficiencies (Vata), low basal body temperature, or poor circulation at the surface of the skin. Often, poor circulation is related to thick, rich blood (Kapha). SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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