SAVE SYMPTOM
Heat generally aggravates inflammation, including rashes. High metabolism, peri-menopause, and obesity are other common causes of overheating.
If you ever asked why fried food is bad for you, you're not alone. We understand your concern. After all, the sizzle of french fries in a deep fryer or the sight of a funnel cake at your local fair can be hard to resist. These foods are fun...
The emotions we have are the body's natural holistic way of appreciating the meaning of events that happen in our lives. The intensity of our emotions, however, correlates to imbalances in the blood. Kapha people naturally experiences more terror,...
Stress is reputed to cause many health problems - but does it? Actually, the effects of stress are highly dependent on your response to it. Stress can actually be healthy for those that enjoy facing a challenge. For those who are easily...
'Cleanliness is a virtue.' Physical cleanliness is an outward sign of vigilance and purity. A cluttered house is a cluttered mind. The minimum of cleanliness is a daily rinse. Use of soap is recommended at least twice a week or when the skin is dirty....
Get your blood moving at least once a day to flush your blood and toxins, re-energize, and build tone. You'll strengthen your bones and increase your mental clarity. The best time to circulate your blood is in the morning before breakfast and late...
Hormonal levels change throughout the menstrual cycle and during pregnancy. When changes in hormone levels aggravate symptoms, Ayurveda generally addresses: Toxins - Toxins may present a high burden to the liver. Or disturb the system...
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
