SAVE SYMPTOM
Insulin resistance is one cause of abnormally high blood sugar levels. A kapha pacifying diet and reducing sweets / high glycemic foods in your diet will help. Exercises, and even breathing exercises (pranayama) can improve insulin uptake by...
Cholesterol functions to repair irritated and inflamed tissues. High cholesterol is often a kapha response to high inflammation. It also strengthens the cell wall....
High triglycerides indicate high fat content of the blood. Often, the best way to deal with fatty foods cravings is to find a satisfying substitute. Sweet potatoes, beans and sunflower seeds provide heaviness but won't aggravate triglyceride levels as...
Diabetes Type I, is a generally a Pitta disorder where the immune system attacks and destroys insulin producing cells of the pancreas. Diabetes type II, from insulin resistance, is generally a Kapha disorder. Diabetics tend to develop thick, doughy...
What is High Blood Pressure? The concept of blood pressure is simple - it refers to the force of blood pressing against the walls of your arteries. Healthy blood pressure is around 120/80mm Hg. When your blood pressure reaches or...
Fatty Liver is a condition characterized by a buildup of fat (triglycerides) in the
Water retention could imply poor circulation or low kidney function. Poor circulation may be due to thick, sweet Kapha blood, a heart condition, low metabolism, or other factors.
Celiac disease is an allergy to wheat. Wheat intolerance (the inability to digest wheat) and wheat allergies are different even though the symptoms may be similar. In celiac disease, the immune system attacks the gluten. The symptoms are generally...
Fasting from dairy for several months can lead to lactose intolerance, as your body no longer produces dairy digesting enzymes. Many lactose intolerant clients report that they can eat ghee without symptoms.
Exercise intolerance is often due to cardiovascular or pulmonary disease.
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
