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Digestive Herb ChartBROWSE COMMON SYMPTOMS
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Learn the Ayurvedic perspective on these common symptoms. Don't know your body type? Take our free Dosha quiz!
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18 likes Whole grains are more difficult to digest than husked, but have more fiber and are nutritionally superior. If your digestion is poor, however, you won't be able to absorb the nutrition benefits of whole grains. 18 likes Eye twitching generally comes from toxicity or imbalance in electrolytes such as magnesium, potassium, or taurine. 18 likes This symptom describes a feeling of fullness, bloating, or pressure in the center of the body below the belly button, often caused by stagnant decal matter in the lower GI (ileum or rectum). It is easiest to experience while belly breathing, or a...  (5.00 out of 5 stars) 1 review, 17 likesDry eyes can be a sign of dehydration or irritation. Sours taste generally flushes the eyes and skin (for example: lime). 17 likes Unless a person eats a large amount of fiber, Ayurveda suggests that normally a person will have 1-2 bowel movements per day. 3 or more bowel movements per day could be a sign of malabsorption of nutrients from food resulting from weak digestion.... 17 likes Nobody likes vomit. Especially other people's vomit. I remember the night my little sister vomited on me while I was sleeping. When my eyes came into focus, I found my sister had not only vomited, she had also passed out. Waking up in a puddle of vomit... 17 likes Why is your poop yellow? There are two main causes of this anomaly of the bowels. The most common is when stools are moving too quickly through the intestines, called a fast bowel transit time. This rapid elimination of stools is usually from... 17 likes Menstruation is a sacred time of cleansing and rejuvenation in a women's reproductive cycle. However, for many women, menstruation comes with fatigue, cramping, and irritability. Type of Menstrual Cramps Menstrual cramps before... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK17 likes Clots may due to thick Kapha blood, excess cold quality, poor circulation, or stagnation of the uterus due to colic. 17 likes The pancreas is named for the Greek words pan (all) and kreas (flesh). The pancreas produces more enzymes than any other digestive organ. Pancreatic enzymes are centrally released into the duodenum through the pancreatic duct and sphincter of Oddi. The... (5.00 out of 5 stars) 1 review, 17 likesOverweight is not a feeling. In Ayurveda, excess weight is considered a symptom, not a problem. You might feel physically heavy, puffy, or sluggish; perhaps there is a feeling of discomfort in overly tight clothing or a shame about the number on the... 17 likes Tomatoes aggravate Vata and Pitta. They are difficult to digest and acidic. Like most members of the nightshade plant family, they have a funkiness that irritates the liver. 17 likes Thin or clear mucus is often a sign of cold sinuses, or irritation of the sinus membranes due to toxicity. It is typical of a common cold due to deficiency in autumn. Thin mucus often increases with gas or constipation, due to toxins (ama). The... 17 likes Wheezing is the sound that happens when air in your lungs moves through constricted or obstructed air passages. Wheezing usually comes from the bronchioles - smaller tubes deeper in the lungs. Wheezing on the exhalation points to bronchiolar disease.... 17 likes Cramping generally comes from poor circulation, toxicity, or imbalance in electrolytes. Cholesterol medication can cause cramping as well. There is a colon marma or acupressure point where the two heads of the gastrocnemius muscle meet. This point may... (5.00 out of 5 stars) 1 review, 17 likesRosacea may indicate a congested liver or upward moving heat. The cause of upward moving heat may be toxicity or infection, including sinus or ear infection. It is generally Kapha aggravating/blocking Pitta. Heat should be redirected downwards with...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY17 likes Painful acne is often deep seated and cystic. Cystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant. A whitehead may also be painful. All painful whiteheads are due to... 17 likes The first step in alleviating body shame is to develop a gentler and more loving relationship with your body. Your body is an important part of your identity in life and should be treated with the care and respect that you would show a spouse or best... 16 likes Strong body odor is a sign of toxicity. The toxicity may come from infection, a proliferation of normal gut bacteria, and other metabolic disorder. When at high levels, toxins in the blood are released through the skin and breath, giving an odor.... 16 likes Gurgling noises indicate the presence of gas or fluids. Easy to digest foods, massage, stretching, and appropriate use of laxative should help to eliminate the stagnant gas and fecal matter.  (4.00 out of 5 stars) 4 reviews, 16 likesAny infectious process, including candida overgrowth, can acidify the blood and cause leaching of minerals from bone tissue. Chrnoic gas & bloating, a sign of proliferation of bacteria in the gut, can deplete bone tissue for the same reason. An... 16 likes An ulcer is an open wound or sore on the lining of the GI tract. If you have a stomach ulcer, you may experience a gnawing or scraping sensation in your upper abdomen, usually in the top center or slightly to the left. This article will help you... 16 likes An ulcer is an open wound or sore on the lining of the GI tract. If you have a stomach ulcer, you may experience a gnawing or scraping sensation in your upper abdomen, usually in the top center or slightly to the left. This article will help you... 16 likes Kidney stones are the result of accumulation. Kidney stones can be composed of calcium, oxylates, or uric acid crystals. They may be a sign of thick congested blood (Kapha), a diet high in oxalates (Pitta), or calcium leeching from the bones (Vata). A... 
FIVE-DAY AYURVEDA CLEANSEREMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.16 likes When you have abdominal pain, the specific region will tell you a lot. Pain located in the lower left side of your abdomen frequently has to do with the sigmoid colon, which lies in the lower left quadrant. The sigmoid colon is the section after your... 16 likes Consuming food soon after a meal forces the stomach to process partially digested and undigested foods at the same time, disturbing the rhythm of digestion. Desserts especially challenge the stomach due to their heaviness. The stomach produces special... 16 likes Our ancestors subsisted on a diet high in leafy greens and nuts. Bitter leaves such as endives stimulate digestion, restore proper food cravings, and cleanse the liver and the blood. Leaves are also high in fiber, minerals and vitamins. Eat at least... 16 likes Refined sugar consumption has increased exponentially. The average American consumes over 150x the amount of sugar eaten just 100 years ago. Refined sugar is highly processed, and, like a drug, wreaks havoc with our metabolism, causing a sugar high,... 16 likes Volatile or unstable emotions are a sign of a blood imbalance and a distressed liver. Vata people may be distracted by the moment, and and susceptible to quick mood changes. Pitta people are highly sensitive, and may have strong reactions when slighted. (5.00 out of 5 stars) 1 review, 16 likesVaricose veins are an example of blood stagnation and poor veinous return from the legs. In varicose veins, the vein becomes distended due to pressure on the vein usually from the force of gravity. The valves in the veins pop under the pressure. The... (5.00 out of 5 stars) 1 review, 16 likesNight sweats are a classic sign of 'yin deficient heat' in Chinese medicine. They often correspond to a racing mind and heartbeat, insomnia, and terrifying dreams. Proper rest and restoration can help in cases where lifestyle is the cause of depletion.... 16 likes Exhaustion, lack of food, dehydration, electrolyte imbalance, calcium, potassium, sodium, or magnesium deficiencies, as well as other blood deficiencies can make the muscles heavy and tired. 
TRY OUR SEVEN-DAY PLAN TO BALANCE YOUR DOSHABALANCE YOUR DIET IN A WEEK & BRING HEALTH AND WISDOM TO YOUR LIFE. GET THE FIRST 3 DAYS OF THE PLAN FOR FREE!16 likes In this condition, fats are deposited in the lower body only. Fat is deposited on your hips, buttocks and thighs while you may even experience a loss of fat in the arms / breasts. This condition points to blocked circulatory issue in the lower abdomen,... 16 likes Sweets have a calming, sedating effect on the body and mind; they can serve to bring you comfort and ease when you're feeling stressed or ungrounded. Yet, if you are becoming distressed when sweet foods are unavailable, this is an indication of... 15 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. (4.00 out of 5 stars) 2 reviews, 15 likesEdematic swelling can result from stagnant circulation. Circulation becomes stagnant in Kapha dosha when the blood is too thick and sweet. "Sweet" blood means blood that is rich in sugars, fats, proteins, or sodium. Sugar and sodium in the blood... 15 likes Stool that is thick mud can imply that digestive organs are too weak to fully digest the food (Vata). Or, muddy stools can reflect a diet that is too rich. It may also be a sign of excess bile (Pitta). If the stool has a foul odor, it is a hot & sour... 15 likes Green poop is caused by a bright green fluid called bile, secreted by the liver. Bile helps you digest fat and helps you absorb fat soluble vitamins. It is also an intestinal lubricant that softens the stool. Your stool is initially green in your... 15 likes Skins of foods, poorly chewed foods, and foods that are difficult can be seen in the stools. Undigested food is often a sign of a low digestive fire. Poor digestion may be due to a blood deficiency, stress, poor routine & eating habits, or eating... 
LEARN TO HEAL YOUR BODY WITH AYURVEDANEW TO AYURVEDA? LOOKING FOR A NATURAL WAY TO HEAL YOUR BODY AND FEEL YOUR BEST? FOLLOW THESE STEPS!HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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