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Digestive Herb ChartBROWSE COMMON SYMPTOMS
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Learn the Ayurvedic perspective on these common symptoms. Don't know your body type? Take our free Dosha quiz!
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15 likes A bowl of double dark chocolate ice-cream before bed comforts the soul, but could also lead to a gallbladder jammed with stones. About 1/2 a million people a year lose their gall bladder due to stones. 10% of all medical spending a year in the US is... 15 likes Studies show over 1/5 of all eating happens in a car. The flavor curve of food changes with every bite. When you are distracted, you may not be aware of how the taste of food is changing. Distractions make it impossible to listen to your body's cues to... 15 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. 15 likes Psychiatric disorders are considered to be a Vata disorder. Past trauma, unsupportive belief patterns, and imbalanced blood can affect neurons. Often, the blood is imbalanced by constipation and fermentation in the intestines, infectious processes,... 15 likes Mucus is very difficult to digest, buffers acids, and should not be swallowed. When excess mucus is swallowed, it causes nausea and vomiting. 15 likes Thick cystic acne in the chin area could indicate a hormonal imbalance.   (1.00 out of 5 stars) 1 review, 15 likesCold sores erupt from herpes Simplex I virus, which becomes activated during episodes of stress. A good routine and restorative rest can help with this condition. 15 likes Chapped lips is a sign of inadequate circulation to the lips, dehydration, or overexposure to cold. Chronic candida and toxicity can also dry out the lips. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK15 likes Our unique gifts should be shared with the community. The best way to share our gifts is with humility, empathy and patience. Self-consciousness makes it impossible to listen and empathize with others around us. 15 likes According to Ayurveda, arthritic conditions are related to toxicity in the colon. Joint pain in the fingers can also indicate dryness and poor circulation to the extremities. 15 likes "Sitting is the new smoking, " exclaims Scott Blossom in this unique interview with Joyful Belly Ayurveda. 15 likes Feeling tired in the afternoon is often due to adrenal exhaustion. 3pm is naturally a Vata time where the body is fatigued from the long day. 15 likes You might be tempted to believe that self-control is the only answer to a compulsive relationship with food. However, most compulsions have a story to tell. Listening to them is usually a more effective means to unravel their power and help you regain... 14 likes The most common allergens tend to be foods that are difficult to digest, such as peanuts, wheat and dairy. Few people are allergic to easily... 14 likes Clear urine can be a sign of adequate hydration, eating a diuretic, chronic cold, or that the kidneys are flushing toxins out of the blood. Chronic cold and toxicity may lead to frequent urination & chronic dehydration that cannot be remedied by... 14 likes Fat on the back of the arms or on the back is generally not as problematic: Ayurveda is more concerned with fat concentrated disproportionately in the hips, belly, and thighs. Unequal distribution of fat is a sign of circulatory problems. Often either...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY14 likes A dry cough is a cough where lung tissue is void of mucus. The sound of a dry cough is raspy. Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it... 14 likes Sores inside the mouth are often a sign of inflammation throughout the GI tract. Acidic foods like tomato or vinegar, irritating foods like coffee or chilis may aggravate intestinal mucosa, or flareups of intestinal bacteria may cause inflammation. 14 likes It may take several years for hormones to stabilize during menopause. A more relaxed lifestyle and stress reduction techniques help make the transition smoother. 14 likes Infections are generally a sign of 'sweet, heat, and toxicity.' The toxicity irritates tissues, making them vulnerable. The sweetness of the blood feeds the bacteria. And the heat increases the rate of infestation. Generally, UTI's occur in Kapha /... 14 likes It's not about food Often with bulimia, we get caught in thinking that food is the problem; we think that if cookies, chips, and other junky "binge" foods didn't exist, we wouldn't have a problem. But, food is merely a silk-screen... 14 likes A normal tongue has a very thin white coating in the back, which is a sign that the tongue is adequately nourished. If the tongue coating appears gray in color, it is a sign that ama (toxins) is present. The grayish color specifically indicates toxins... 14 likes Straining could results from hard, dry stools (Vata). Or, inflammation of the intestines (Pitta) and lack of muscle tone in the terminal colon. Excess mucus could prevent elimination of stool (Kapha). Straining could cause prolapse of the rectum and... 14 likes In Ayurveda, beliefs govern behavior. Behavior governs routine. Routine governs diet. Diet rules digestion. Digestion creates the blood. Blood rule the organs. 
FIVE-DAY AYURVEDA CLEANSEREMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.14 likes Meat is considered a supplement in Ayurveda rather than a daily food. Since our digestive tract is too long, an excess of meat tends to putrify in our gut.  (4.50 out of 5 stars) 2 reviews, 14 likesLet's face it: Pizza happens. Growing up, one of my favorite memories was when my dad would take my sisters and I to Brother's Four Pizzeria. We would have so much fun picking out toppings, watching the cheese become stringy as we pulled up a slice,... 14 likes The eyes may be bloodshot from a lack of sleep (Vata), irritation from contact lenses or debris (Vata), allergies (Pitta), a heat condition and even blood stagnation. Cucumbers on the eyes, cleansing the blood, and soothing the liver may help. 14 likes Cancer is a disease characterized by the uncontrollable division of abnormal cells. This division can start in almost any part of the body, and may spread to surrounding areas via the blood (rakta vaha srotas) and lymph (rasa vaha srotas).... 14 likes Ayurveda traditionally recommended an ojas building diet and regular meal times and sleeping routine to pacify high Vata. Coconut oil specifically nourishes the thyroid and metabolism. 14 likes Allergies in the lungs may reflect some underlying weakness in the lungs itself. Allergies are also a sign that the immune system is on high alert, a sign of aggravated liver. 14 likes Panic attacks are generally caused by sweet, thick, congested blood blocking circulation to the brain. They are provoked by heavy, rich foods such as ice-cream. 14 likes The body stores between 2-5mg of vitamin B12, about 3-5 years worth. Most of this vitamin B12 is stored in the liver (approx 50%). Some vitamin B12 is secreted by the liver each day in bile, and then reabsorbed in the small intestines. Approximately... 
TRY OUR SEVEN-DAY PLAN TO BALANCE YOUR DOSHABALANCE YOUR DIET IN A WEEK & BRING HEALTH AND WISDOM TO YOUR LIFE. GET THE FIRST 3 DAYS OF THE PLAN FOR FREE!(1.00 out of 5 stars) 1 review, 14 likesThe spleen has two main functions in the body. The first is to filter the blood by removing microbes as well as dead or damaged red blood cells. The spleen also produces white blood cells for the immune system. Ayurveda considers the spleen (along with... 14 likes Part of what makes loneliness unbearable is the aspect of mystery in it. When you are alone, you may not know how and where you can find human connection, and feel your self-esteem quickly wither before the enigma. When you feel like you are unloved or... 14 likes Tight muscles can be a sign of cold, poor circulation, toxicity, or tension. 14 likes Eating happens. Food calms you down when you feel overwhelmed, stressed, or hazed, which can create an almost instinctive impulse to reach for a snack, even when you're calm, when life and your diet are going swimmingly well for you. Two elements,... 14 likes Body dysmorphia is when you believe you are less attractive looking than you actually are. A classic example is an anorexic who believes they are overweight. More subtle examples include preoccupation with some trivial defect, such as acne. 13 likes Pale skin can come from anemia or other blood deficiencies (Vata), low basal body temperature, or poor circulation at the surface of the skin. Often, poor circulation is related to thick, rich blood (Kapha). 13 likes The body releases toxins through the digestion, urine, skin & lungs. Rashes may result when there are too many toxins, or the liver becomes otherwise aggravated. Some rashes may be infectious and require a visit to a medical doctor. All rashes are a... 13 likes Cholesterol functions to repair irritated and inflamed tissues. High cholesterol is often a kapha response to high inflammation. It also strengthens the cell wall. Cholesterol is necessary in the production of main hormones, including stress hormones... 
LEARN TO HEAL YOUR BODY WITH AYURVEDANEW TO AYURVEDA? LOOKING FOR A NATURAL WAY TO HEAL YOUR BODY AND FEEL YOUR BEST? FOLLOW THESE STEPS!HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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