Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
The appetite is often small when there is Insufficient acid production in the stomach. This may be due to chronic dehydration. In that case, drink a glass of warm water with a pinch of salt and a wedge of lime a half hour before meals to rehydrate your...
Stool in pieces mixed with liquid should be differentiated from mud-like stool. Mud like stool is stool that has never formed into a solid. Mushy pieces imply the stool was formed, then mixed with liquids, perhaps implicating the colon. When the lining...
Chronic vaginal discharge may be due to fungal infection, sweet, rich Kapha blood, or other factors.
A yellow tongue indicates the liver is overwhelmed and excess bilirubin in the blood. It is often a sign of inflammation or infection somewhere in the body.
The appetite is often small when there is insufficient acid production in the stomach.
Endometriosis comes the from the word endometrium, the tissue lining of the uterus. It refers to the abnormal growth of uterine tissue outside of the uterus, often in the abdominal cavity. These growths may be adhered to various abdominal organs....
Overuse of a tendon, as well as Pitta type toxins can irritate the tendons. In Chinese medicine, the tendons are controlled by the liver.
Normally, you cannot feel your liver. However, when the liver is inflamed, you may notice soreness in the area. A liver abcess, such as Amebic liver abcess, can cause dull pain on right side of the body just above the abdomen and behind the right rib...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
If fat on your buttocks is proportional to weight gain in other areas of your body, you do need to give special consideration to fat in this area. If you gain weight disproportionately on the buttocks, it may indicate that circulation in this region is...
Muscles may be weak due to over-exertion, exposure to heat, under-use, or electrolyte imbalance. Sodium, potassium, magnesium, and calcium are essential for proper muscle function. Heat prostration may develop after a long period of sweating.
Fungi like warm, damp environments like the groin, armpits, vagina, and colon. They also tend to lodge in areas with poor circulation, including the toes and joints. Often a fungal infection in the foot is a sign of a deeper fungal infection in the...
Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it stimulates the vagus nerve, which could ellicit a cough. Stimulation of the ears sometimes leads...
No matter how much you love digestive enzymes for saving you from embarrassing gas or tummy discomfort, digestive enzymes could magnify the real root...
You are your own gift in the world, which is hard to see when consumed by self-loathing. Feelings of self-disgust and loathing can blind you from your own unique gifts and keep you from declaring your authentic identity. It is easy to blame the size or...
Nightime urination may be due to toxicity in the blood, which gets filtered by the kidneys. Alternatively, night-time urination can indicate diabetes, especially if the urine is cloudy.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
Sweating often may indicate congested fluids, or excess fat tissue. The backed up fluids can causes clamminess in hands or feet especially.
A heat condition, a dry-heat condition, or irritating toxin can also cause the pores to open...
Normally, the intestines contract in a wave-like motion called peristalsis, propelling the food or fecal matter smoothly through the intestinal tract. Sometimes, the intestines contract in an irregular way leading to colicky pain and cramping. This...
Mental Health Care After Abortion
The psychological effects of abortion can be lifelong. Loss of life is always tragic. Parents may have long term feelings of guilt over the death of their child. They may wonder what their baby...
The symptoms of Crohn's are pain in the lower right side of the abdomen with diarrhea, fever and weight loss. Crohn's in the ileum presents with abdominal pain above the pubic bone. Crohn's starts with inflammation around Peyer's patches that spreads...
Origins & IntroductionWhether due to past trauma, digestive disorders, or habitual lifestlye of change, some people have never experienced true 'comfort' in their gut. Anxiety, from an Ayurvedic perspective, attacks the gut and...
Menstrual cramps before the period may be due to colic, or asynchronous contractions of the uterus and cervix. Menstrual cramps during the period may be due to clotting. Anxiety, indigestion, constipation, bloating, and the presence of Candida or other...
The liver is located near to the right upper abdomen. You may experience aching in that area when the liver is inflamed or enlarged. Congested fecal matter in the colon may present as pain in the upper right side.
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
The body doesn't make foul odors. Sweet foods cause a foul taste on the tongue. As blood sugar levels rise, saliva becomes sweet, feeding bacteria in the mouth. These bacteria produce waste products that have a foul odor. Bacteria will also feed on a...
Pneumonia may relate to infection, to poor circulation, or other factors. Breathing exercises, lung opener yoga poses, cleansing therapies, and herbs that are specific for the lungs and heart were traditionally Ayurvedic remedies for this condition.
The speed of speech is directly correlated with population density. Talking and walking quickly are also a sign of hyperactivity. A person may become hyperactive when the blood is toxic, the liver is overstimulated, if there is physical discomfort, and...
Heart attacks are often fatal. Eating heart healthy foods and other preventative techniques are recommended if you are in a high risk group.
Heart attacks related to obesity, rather than stress, are common in Spring, starting mid-February, as the...
Red meat should be consumed in small quantities only. Red meat is heavy & hot. It can make a person domineering.
Allergies in the lungs may reflect some underlying weakness in the lungs itself. Allergies are also a sign that the immune system is on high alert, a sign of aggravated liver.
A whitehead may also be painful. All painful whiteheads are due to a localized infection. Whiteheads can result from excessively sweet Kapha blood, or blood that is too high in sugar or fat content mixing with fiery Pitta toxins. The fiery toxins...
TRY OUR SEVEN-DAY PLAN
TO BALANCE YOUR DOSHA
BALANCE YOUR DIET IN A WEEK & BRING
HEALTH AND WISDOM TO YOUR LIFE. GET
THE FIRST 3 DAYS OF THE PLAN FOR FREE!
GET IT NOW FREE
Our body redirects blood flow to digest a meal, when thinking, to fight an infection, or when exposed to the cold. If you are chronically cold, suspect either deficiency of ojas or fungal/pathogenic infection (a heat condition).
Low libido due to poor circulation and metabolism is a sign of Kapha sluggishness. Pungent herbs can help stimulate Kapha arousal. Low libido, dryness & premature ejaculation due to dryness, overstimulation and exhaustion is Vata. Restoring...
Urine becomes smelly when it ferments due to bacteria in the bladder, or after eating certain foods such as asparagus.
Fermentation in the bladder happens due to an infection, inflammation, or because the urine is sitting in the bladder for too...
Good hip alignment is the foundation of good posture and emotional equanimity. Hips should be back with the tail-bone downward, and devoid of tension.
Cloudy urine most likely results from a heat condition (Pitta) aggravating Kapha. Examples include infections of the bladder / kidneys.
Sensitivity to heat indicates various patterns of imbalance. Sometimes the body becomes hot when deficient (as in dry eczema, or yin-deficient heat of Chinese medicine). Otherwise, heat may come from some kind of internal inflammation. A fever is a...
Lumps and bumps could be lipomas, cancer, or other diseases. Lipomas indicate a problem with fat metabolism and lipid congestion of the lymphatic system.
Swollen lymph nodes are a sign of infection. In Ayurveda, tissues are most vulnerable to infection when the blood is too sweet and thick (an excess condition), and when there is toxic buildup. Traditional remedies include a light and mildly spicey diet...
LEARN TO HEAL YOUR
BODY WITH AYURVEDA
NEW TO AYURVEDA? LOOKING FOR A
NATURAL WAY TO HEAL YOUR BODY AND
FEEL YOUR BEST? FOLLOW THESE STEPS!
GET IT NOW FREE
Suggest a symptom
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic,
systemic approach, instead of myopically focusing on the disorder in question. Ayurveda
shows a person how to interpret signs and symptoms of imbalance, and how to address them
using materials from home, so they can optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing with an
exceptional focus on digestion.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas).
By eating an optimal diet that balances your gunas, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
Want to learn more about Ayurveda and its
step-by-step approach to healing? Click below.
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE