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Digestive Herb ChartBROWSE COMMON SYMPTOMS
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Learn the Ayurvedic perspective on these common symptoms. Don't know your body type? Take our free Dosha quiz!
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28 likes Sweet food is comforting. Anxiety, past trauma, and other insecurities can make you hungry, and contribute to emotional eating. Emotional eating can quickly become pathological. Exhaustion, stress, poor circulation and protein deficiencies also create... 28 likes Dairy creates heaviness, cloudy thoughts, bloating and constipation for many. It provokes weight gain, mucus and Kapha dosha. Although adult humans have adapted to milk, it was originally intended for babies. Lactose intolerance may be quite natural. 28 likes Interstitial cystitis (IC) is a chronic inflammatory bladder condition. It can cause recurring discomfort or pain in the bladder and the surrounding pelvic region. The symptoms can mimic a   (4.00 out of 5 stars) 1 review, 28 likesTrying to lose or control your weight is exhausting and often empty process. Let your body decide what weight to be and focus instead on establishing balance in your body and your life. When you desire or try to be a weight that is unhealthy for your... 28 likes Malabsorption is the inability to absorb nutrients from food. The problem may be general, or specific to a certain nutrient. Some common types include fat, carbohydrate, protein, fructose, bile, iron, vitamin A, D, B12 or vitamin K... (5.00 out of 5 stars) 1 review, 27 likesFungi grow easily in warm, damp areas of your body like the groin, armpits, vagina, and colon. They also tend to lodge in areas with poor circulation, including the toes and joints. Often a fungal infection in the foot is a sign of a deeper fungal... 27 likes The lower back is a fascinating and intricate part of the body that is home to the colon, intestines, uterus, bladder, prostate, kidney and spine. Pain in any one of these areas can masquerade as a back ache. For example, pain in your colon can feel... 27 likes Eating late at night provokes Kapha. When a person goes to bed with undigested food in the stomach, the food tends to stagnate both in the intestines and the blood, leading to weight gain. Sumo wrestlers in Japan gain weight by eating late at night. If... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK27 likes Do You Have the #1 Gut Infection in the World? Flip a coin and that's the likelihood you are infected right now. Over 50% of the world's population battles this gutsy bug[1] , making it one of... 27 likes Chocolate is difficult to digest and hot. Bitter chocolate is Kapha pacifying. Since chocolate is often mixed with sugar and cream, it aggravates all three doshas. Chocolate stimulates the reproductive organs in women, which explains why chocolate can... 27 likes Breast size increases with sweetness and lipid concentration of the blood. Many women are pear shaped, with large buttocks and small breasts. This is a circulatory issue with stagnant blood in the lower half of the body. Estrogenic foods like soybean... 27 likes Inflammation of Airways The lungs may be inflamed due to irritants including air pollution, allergies, infection and cigarette smoke. It can lead to asthma. Pleurisy - Inflammation of the lining of the... (5.00 out of 5 stars) 1 review, 26 likesRinging in the ears is generally caused by toxins stimulating the nervous the nervous system (aggravating udana vayu). What is the pitch of the ringing in the ears? Low pitch is Kapha. It is caused by swelling and congestion in the ears.... (4.00 out of 5 stars) 1 review, 26 likesA smooth surface on stool indicates the stool is well hydrated. A long stool indicates adequate fiber or poor absorption. The ideal poop is like a banana in size, shape and consistency with a medium brown color and no cracks on the surface. The bowels... 26 likes There are many types of asthma, including excess mucus in the lungs (Kapha), inflammation causing constriction of the bronchial tubes (Pitta), and spasm of the bronchial tubes (Vata). In Vata type asthma, address adrenal exhaustion and employ... 26 likes Are You So Hungry It Hurts? You Might Have Gastritis. Hunger isn't always a sign of a big appetite. Sometimes, it's a sign of inflammation. I once had a client that was 100 lbs overweight because she was always famished. After...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY26 likes Indigestion is often the first warning sign of imbalance. The diet should be modified to avoid foods that are difficult to digest and that cause digestive upset. See (5.00 out of 5 stars) 1 review, 26 likesWhat is High Blood Pressure? The concept of blood pressure is simple - it refers to the force of blood pressing against the walls of your arteries. Healthy blood pressure is around 120/80mm Hg. When your blood pressure reaches or... 26 likes Proper alignment from studying yoga can help protect your knees from arthritis and pain. 26 likes Hot flashes are generally a sign of Vata pushing Pitta in Ayurveda, or deficient yin heat in Chinese Medicine. This means that over-exertion or other factors have dried up fluids or nutrients. The circulation becomes stimulated to overcompensate for... 25 likes Ulcerative colitis is a kind of eczema of the colon, often associated with blood stagnation in the lower half of the body, and is Pitta Kapha in nature. Excess bile acids, fermentation of fecal matter can also irritate the colon. 25 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. 25 likes Crying, saddness and depression are often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and hard to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of... 25 likes Feeling disgusting is usually a sign of toxic buildup. You simply might not feel like yourself anymore, especially if you have a fungus infection, candida outbreak, or sinus infection. Feeling disgusting is often related to lymphatic congestion. It is... 
FIVE-DAY AYURVEDA CLEANSEREMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.24 likes There are numerous reasons why you might have a heavy period, for example hormonal imbalances. When capillary beds of the uterus are dilated due to inflammation or other causes, it can lead to heavy bleeding. In addition, tearing of uterine tissue due... 24 likes Vegetarian Diets Vegetarian foods often leave fewer residues than animal products after digestion and for some help increase vitality. A vegetarian lifestyle is more environmentally friendly, and can help a person advance on their... 24 likes Both physical and emotional imbalances can masquerade as feelings of strong hunger, so there is no easy answer in Ayurveda. The most common causes for an excess appetite include a thick kapha blood, fiery pitta-type metabolism, malabsorption, and... (4.00 out of 5 stars) 1 review, 24 likesIntroduction Do people think of you as being hypersensitive and reactive - to food, chemicals, emotions, or situations that don't go your way? Food and chemical sensitivity can impact your life satisfaction in many difficult ways.... 23 likes Feeling tired in the morning is one of the early signs of high Kapha and poor circulation. 23 likes Tight muscles can be a sign of cold, poor circulation, toxicity, or tension. Keep muscles warm and blood flowing through the muscle to encouraging the muscle to relax. Stretch the muscle gently while massaging it. Don't overstretch the muscle since... 23 likes Even though flowers release pollen all summer long, many people are more sensitive to pollen in the springtime. The body releases winter fats in the springtime, making the blood rich and sweet. When the blood is rich, any single grain of pollen... 23 likes A sore throat may due to acid reflux, dryness, or 'sweet blood'. Sweet blood encourages proliferation of bacteria that irritate the throat. 
TRY OUR SEVEN-DAY PLAN TO BALANCE YOUR DOSHABALANCE YOUR DIET IN A WEEK & BRING HEALTH AND WISDOM TO YOUR LIFE. GET THE FIRST 3 DAYS OF THE PLAN FOR FREE!23 likes Dreams are a sign of physical or psychological 'ama' or toxicity. The images are often symbolic of challenges you are facing. The emotions, more than the images, you experience in the dream, may signify emotions you are trying to resolve in your waking... 23 likes Stagnant stool sitting in the digestive tract may begin to putrefy, releasing irritating toxins. Moving the bowels flushes the toxicity. Mild or intermittent constipation can cause a buildup of toxins, making you anxious or emotionally unstable.... 23 likes Menstruation is a sacred time of cleansing and rejuvenation in a women's reproductive cycle. However, for many women, menstruation comes with fatigue, cramping, and irritability. Type of Menstrual Cramps Menstrual cramps before... 23 likes Anorexia means a poor or irregular appetite. Anorexia nervosa refers to a psychological disorder where the appetite is suppressed. Anorexia has been associated with stress undereating, perhaps due to low agni and poor digestion. The root of anorexia... 23 likes After 10pm you might notice a 'second wind' of energy that lasts until 1am. Many people use their second wind energy for working late, reading, and otherwise keeping the mind or body active. The second wind is actually for cleansing your organs, and is... 23 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear... 23 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus.  (4.50 out of 5 stars) 2 reviews, 23 likesBroccoli, cabbage and cauliflower are cruciferous vegetables. They are all difficult to digest in a person with a dry or cold digestive tract. 
LEARN TO HEAL YOUR BODY WITH AYURVEDANEW TO AYURVEDA? LOOKING FOR A NATURAL WAY TO HEAL YOUR BODY AND FEEL YOUR BEST? FOLLOW THESE STEPS!HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of gunas / qualities. For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalances (gunas). By eating an optimal diet that balances your gunas, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. Want to learn more about Ayurveda and its step-by-step approach to healing? Click below.LEARN MOREGET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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