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4 likes Eating stimulates the digestive organs to secrete fluids. It also stimulates peristalsis, propelling previous meals through the GI tract. The enzymatic action and movement can be abrasive for sensitive irritated tissues.
19 likes Painful acne is often deep seated and cystic. Cystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant.
A whitehead may also be painful. All painful whiteheads are due to...
23 likes Alternating diarrhea and constipation is often simply constipation that eventually irritates the colon. Diarrhea dries out the colon, causing constipation. Constipation irritates the colon, causing diarrhea. This is symptomatic of 'low agni' (digestive...
23 likes Allergies in the lungs may reflect some underlying weakness in the lungs itself. Allergies are also a sign that the immune system is on high alert, a sign of aggravated liver.
32 likes The body stores between 2-5mg of vitamin B12, about 3-5 years worth. Most of this vitamin B12 is stored in the liver (approx 50%). Some vitamin B12 is secreted by the liver each day in bile, and then reabsorbed in the small intestines. Approximately...
19 likes The birth control pill is a contraceptive used to prevent pregnancy. Some forms increase progesterone and estrogen to trick your body into thinking it is pregnant when it does not. Others are abortifascent, preventing implantation of a fertilized egg....
106 likes Bladder infection arises from stagnant urine in the bladder, blood that is too sweet, or auto-immune disorders like interstitial cystitis. Infections are generally a sign of 'sweet, toxicity, heat, and stagnation.'
Sweetness of the blood feeds the...
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Favor antispasmodics such as Kava Kava, and Wild Yam.
Avoid purines, including caffeine in coffee, chocolate, green and black tea, as they increase muscle contractility. Caffeine also 1) stimulates adrenaline, which leads to contraction of smooth...
Blastocystis hominis is a protozoan bacteria. Billions of people have Blastocystis hominis have no symptoms. Blasto was not even considered a 'bad bacteria' by most doctors until the 2000s. Even if you have Blasto, look for other potential root causes...
10 likes Bleeding gums may be a sign of infection in the gums, often due to inadequate flossing or food stuck between the teeth.
1 like A sign of aggravated / inflamed blood (rakta) in Ayurveda.
A heart shaped face is a face that is wider at the top than the bottom.
A bruise is a sign of subcutaneous bleeding. To resolve, blood must be dispersed.
33 likes Bruising easily is a sign of high Pitta in Ayurveda. Capillary beds may be dilated due to a heat condition in heart or liver, general inflammation, or irritating toxins in the blood. Platelet count may be low. Malabsorption of vitamins C and K may be a...
15 likes Pain should always be checked by a medical doctor. Burning abdominal pain may be a sign a wounded or inflamed area of the GI tract (khavaigunya). When this area is irritated it may lead to diarrhea or 'confused type' constipation. In confused...
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15 likes Painful urination can be a sign of infection, kidney / bladder stones (calculi), or allergic or other irritation. Males with enlarged prostates may suffer from candida infections due to urinary obstruction. Females may have burning urination due to...
56 likes Cellulite is largely determined by genetics, but may be a sign of kapha poor circulation. Improving circulation and reducing overall body fat can improve the appearance of cellulite. Aromatic spices such as turmeric can help disperse and move the...
14 likes Pain should always be checked by a medical doctor. Angina is chest pain that gets worse during stress of exercise. It is due to insufficient blood supply (ischemia) to the heart muscle and can be dangerous because it is a warning sign of a future heart...
20 likes Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it stimulates the vagus nerve, which could ellicit a cough. Stimulation of the ears sometimes leads...
2 likes There is a misconception that it is the citric acid in citrus fruits that causes allergies, but it is proteins and substances specific to citrus fruit, and not the acid.
Read more: Citrus Allergy Symptoms | eHow.com...
16 likes Cloudy urine most likely results from a heat condition (Pitta) aggravating Kapha. Examples include infections of the bladder / kidneys.
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22 likes Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus.
7 likes Cracked skin is a more advanced Vata condition of dryness.
25 likes Cramping generally comes from poor circulation, toxicity, or imbalance in electrolytes. Cholesterol medication can cause cramping as well. There is a colon marma or acupressure point where the two heads of the gastrocnemius muscle meet. This point may...
18 likes Cysts are a sign of aggravated Kapha. When Kapha is aggravated, the body has trouble detoxifying irritants. Instead, Kapha surrounds the irritant with fluid to neutralize it.
28 likes Dandruff is the excessive shedding of dead skin from the scalp. It is generally harmless, but can make a person feel uncomfortable or self-conscious. It may also be an indication of an inflammatory or infectious scalp condition.
Dandruff can occur...
5 likes When a person is dark for their ethnicity, it could suggest the liver is deficient or toxic.
54 likes Diarrhea may be a sign of inflamed, irritated intestines, such as occurs with parasites, drinking alcohol, or too much coffee. Diarrhea may also be a sign of too much bile in the intestines, or simply poor indigestion.
Nearly 1/3 of all people...
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14 likes Diarrhea is a serious condition that should be reviewed by a medical doctor. Diarrhea quickly after eating may imply irritation in the intestines, an overactive gastro-colic reflex, or IBS.
31 likes Discomfort in the abdomen may be a sign of irritation and inflammation in the intestines, constipation, gas and bloating or tension in the belly due to nervousness, trauma, or shame. Discomfort in the abdomen creates cravings for comfort foods, warmth....
11 likes Sweet blood congests the liver, which weakens tendons (Shleshaka Kapha).
17 likes Women naturally tend towards an excess of blood. This excess can cause heat, irritability, water retention and malaise. Menstruation releases this blood, helping a women feel refreshed and grounded.
A light period can come from a hormonal...
22 likes A dry cough is a cough where lung tissue is void of mucus. The sound of a dry cough is raspy. Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it...
14 likes Dry Nasal Passages Heating systems, especially air heat, tend to dry out the air, creating dryness in the nasal passages. Apply sesame oil and ghee to the nose with the pinky finger. Humidifiers can help.
10 likes Pain in the abdomen could be serious and should be checked by a medical doctor. As with any indigestion, ayurveda traditionally recommended a simple & light diet, focused on soups with easy to digest ingredients. Ache could indicate acid reflux, colic,...
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic,
systemic approach, instead of focusing only on the disorder in question. Ayurveda
shows a person how to interpret signs and symptoms of imbalance, and how to address them
using materials from home, so they can optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing with an
exceptional focus on digestion.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
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