Search Testmonials
"Yes! I throughly enjoyed the Ayurveda Workshop and look forward to more. The material was relevant and comprehensive to my goals. I found the material concrete and practical. I think you are skilled and informative regarding Ayurvedic teachings. I am thankful to have people like yourself commited to helping and teacing this fine medicine. I have already pasted the information to others to come to learn more. Thank you and we will meet again..."
"JoyFul Belly has been instrumental in choosing Ayurveda as a means to address my digestive issues."
"Ive been doing really well actually since MID.
I started doing some classes in m home on basic stuff like kitchari and transitioning to fall, the doshas, the importance of digestive health from an ayurbedic perspective etc.
People have really seemed to take an interest. Ive had over 50 people between my classes over the last 4 months alone.
Im also teaching an online course based on Yogahealers model and have 10peoe enrolled in that longer course.
Im loving my foundation I got at joyful belly and am very grateful for what you gave to me."
"Im really enjoying the setup of the herbal experiments. The reading assignment, experiment and review of last week's herb. It has a nice flow."
""Each time you dip a white cloth in dye, it becomes more saturated with the color of the dye." I've been letting that soak in. Joyful Belly Ayurveda has been a potent brew - I will certainly be digesting all that has been offered here for some time to come, and unpacking the theory in real time with clinical experience. There's a lot of sick people out there. Are y'all ready to get to work? What's on the horizon for you all?"
"I would like just to leave my comment regarding the class given just now. The live consultation was amazing, full of new information and the thought process was very useful! I have been loving all the classes, but I would like to stand out this class today and share my gratitude with Jessica, it really made a big difference for me today."
"thanks so much for the wonderful class last night! Learned a lot and it's good right now for me to hear some things again and again, it's sinking in. You have a very light and playful way of presenting and you're funny! Makes the material, especially in an evening class, very easy to digest (hey, nice pun, eh?)!"
"Regarding my feedback thus far, this course has overall exceeded my expectations. The level of detail covered on the topics and the range of backgrounds and experience across the instructors is very balanced and definitely contributes to the effectiveness of the material being covered. I enjoy all of the lectures so much, as well as the assigned reading material. "
"I ate salads every day until I took this class. Thats when I totally stopped until now in summer and swtiched to soups which were literally HEAVEN for my mind and body. I really never connected the seasons with my eating. I thought seasonal eating was just a marketing catch phrase used by high end restuarants to charge more. Lol"
"I love, love, love this website and John Immel is the best! After 30 years of practicing & teaching nutrition, my eyes were opened WIDE to eating for my dosha and I enjoy it so much. I'm losing weight effortlessly, feel amazing (at 52), adore his recipes and I'm happy knowing I'll eat this way the rest of my life. Joyful belly is now my favorite online resource (encyclopedia) and I trust John wholeheartedly. If you are considering taking his cleanse, course, a consult or just using his recipes - I say YES! My 76 year old Mom is loving this with me, it has changed her life too, Yippee! Thank you John, many blessings"
"I just want you all to know how grateful I am for this opportunity. My life has improved tenfold over the last year and this program has been a huge part of that. I am so grateful for ALL of this information and how much time and detail are put into the lectures, the quizzes, the grading/feedback."
"I have a success story that I just had to share. Last week a man came to see me ready to change his diet. He has a history of excess alcohol/liver heat, excess weight (not a lot but more than he would like), a lot of cold in the GI tract, dry colon with inflammation, lincoln log stools which sometimes purge yellow stools after doing yoga. He also has a history of indigestion with acid reflux which the doctor gave him Nexim for.
The Nexium did not help at all which he told his doctor, but the doctor insisted he keep taking it.
I gave him a vata/kapha diet with no solid foods after 2pm. Lemon/honey/ginger drink in the morning plus CCF tea during the day, I asked him to use certain spices in his cooking and practice mula bhanda to help with the stress he has been feeling. That's all, no herbs.
I spoke with him today and he is feeling fabulous. He said that he is feeling a warm heat throughout his body that he hasn't felt in a very long time. His bowels started to regulate very quickly and his body is starting to sweat during yoga which doesn't usually happen. He has lost a lot of weight, is feeling much lighter, more energetic, and his ankle is starting to heal itself.
If I had not taken the joyful belly course I would not have known that acid reflux can be caused by indigestion/lack of fire. I would have assumed that with his liver being hot that his stomach was too acidic as well and I would not have understood why his bowel movements were alternating.
I would have been nervous to treat him and likely would have treated him similar to the doctor instead of treating his case as having too much cold.
I am in tears at having helped someone and hearing the excitement in this man's voice from how good he feels. He's coming back next week for another consultation"
"So happy I joined this class! it was a great combination of (1) intellectual content on ayurvedic philosophy, nutrition, physiology: (2) behavioral guidance on approaches to eating and hunger; (4) psychological exercises on how I use food to comfort, discharge emotions, and numb out emotional pain; and last but not least (5) herbs and dietary cleansing practices. I highly recommend it as a way to change how one operates in relation to overeating."
"Since starting this course I have significantly changed my eating habits and choice of foods."
"Just wanted to say that today's teacher was amazing! She did such a great job interviewing the client, explaining pathogenesis, breaking down the treatment plan, and answering questions. It was very organized, thorough, and informative. Would love to see more classes like this!"
"Joyful belly is a treasure trove of information and resources to get you started on healthy eating and bring your body to balance, even better if you work alongside an Ayurvedic doctor. John is a very kind and attentive teacher, he makes himself available to address students' concerns via Telegram though he has a busy schedule."
"Before I sleep tonight, I just want to share my gratitude for being a student at Joyful Belly. to be able to learn from you is an opportunity of a lifetime. I never knew one could feel so connected in an online course. Quite an amazing journey, and thank you to all the classmates for sharing each week, i'm sure I will be re listening to our lectures nostalgically in the future so I hope everyone knows how appreciated they are."
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
