"I just wanted to share gratitude with you all and with our teachers at Joyful Belly. I'm so grateful for the deepened awareness of self and of nature that tuning into my body and my consciousness through Ayurveda. Thank you all for investing in yourselves and helping shine a little more wonder into your body, your heart & your communities "
"The Dosha composition quiz is one of the most comprehensive tests you can find on the internet and the website has a huge collection of recipes for all the seasons. The recipes are nourishing, tasty and leave you satisfied."
"I just met with my 88 year old client who is having trouble with nausea. I explained the Ayurvedic perspective you discussed in the free call and how unexpressed anger, guilt or shame could be a possible cause. A light bulb went off in her head and she revealed childhood traumas that had cause the same feeling of nausea in her stomach. This new perspective gave her insight into her current condition."
"It's like my intuition is being reexplained in depth. It's overwhelming in a good way because I'm so interested in what we're learning! I'm so inspired by the daily routines and rituals that Ayurveda practices. "
"So happy I joined this class! it was a great combination of (1) intellectual content on ayurvedic philosophy, nutrition, physiology: (2) behavioral guidance on approaches to eating and hunger; (4) psychological exercises on how I use food to comfort, discharge emotions, and numb out emotional pain; and last but not least (5) herbs and dietary cleansing practices. I highly recommend it as a way to change how one operates in relation to overeating."
"Im really enjoying the setup of the herbal experiments. The reading assignment, experiment and review of last week's herb. It has a nice flow."
""Each time you dip a white cloth in dye, it becomes more saturated with the color of the dye." I've been letting that soak in. Joyful Belly Ayurveda has been a potent brew - I will certainly be digesting all that has been offered here for some time to come, and unpacking the theory in real time with clinical experience. There's a lot of sick people out there. Are y'all ready to get to work? What's on the horizon for you all?"
"I love, love, love this website and John Immel is the best! After 30 years of practicing & teaching nutrition, my eyes were opened WIDE to eating for my dosha and I enjoy it so much. I'm losing weight effortlessly, feel amazing (at 52), adore his recipes and I'm happy knowing I'll eat this way the rest of my life. Joyful belly is now my favorite online resource (encyclopedia) and I trust John wholeheartedly. If you are considering taking his cleanse, course, a consult or just using his recipes - I say YES! My 76 year old Mom is loving this with me, it has changed her life too, Yippee! Thank you John, many blessings"
Founder of Joyful Belly Ayurveda, John Immel, answers the question βWhat is Ayurveda?β
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