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"Good morning John,
I have tried several things over the years - supplements, macrobiotics, etc. and am pleased to report that this is the first system that truly makes sense. People I haven't seen in 6 months are amazed at how my appearance has changed physically and energetically...I feel like I have come home again!
I was dubious about doing this online. You have made it comfortable and your wealth of information you share beyond just the foods required are priceless. You are a teacher as well as a consultant on a food system.
-Anonymous"
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
